Shake and Bake
Workouts
Thursday 3/4/21 @ 1:10 PM
192kj
90rpm
36%
16mph
Sunday 1/21/24 @ 4:26 PM
✅
677kj
102rpm
56%
27mph
Sunday 5/30/21 @ 4:44 PM
154kj
81rpm
35%
15mph
Monday 9/12/22 @ 10:30 AM
✅
664kj
59rpm
84%
27mph
Tuesday 12/15/20 @ 5:5 PM
131kj
75rpm
42%
17mph
Sunday 12/18/22 @ 11:28 AM
✅
303kj
81rpm
55%
23mph
Saturday 1/30/21 @ 4:11 PM
50kj
69rpm
39%
14mph
Sunday 5/2/21 @ 5:49 AM
✅
100kj
74rpm
48%
19mph
Monday 4/19/21 @ 6:0 PM
159kj
86rpm
34%
15mph
Monday 12/14/20 @ 12:17 PM
✅
395kj
87rpm
50%
22mph
Monday 4/5/21 @ 12:34 PM
272kj
77rpm
40%
16mph
Sunday 2/28/21 @ 2:2 AM
✅
663kj
82rpm
56%
23mph
Saturday 2/6/21 @ 4:52 PM
499kj
88rpm
38%
17mph
Saturday 1/2/21 @ 10:4 PM
✅
1190kj
85rpm
55%
24mph
Saturday 1/9/21 @ 4:57 PM
175kj
81rpm
38%
16mph
Sunday 1/10/21 @ 9:48 AM
✅
362kj
76rpm
53%
21mph
Saturday 1/9/21 @ 3:43 PM
65kj
85rpm
32%
14mph
Saturday 12/26/20 @ 9:59 PM
✅
221kj
75rpm
58%
23mph
Tuesday 11/17/20 @ 9:42 PM
233kj
82rpm
35%
15mph
Wednesday 11/4/20 @ 10:57 AM
✅
646kj
84rpm
53%
23mph
Workouts
192
kj
Thursday 3/4/21
154
kj
Sunday 5/30/21
159
kj
Monday 4/19/21
272
kj
Monday 4/5/21
499
kj
Saturday 2/6/21
233
kj
Tuesday 11/17/20