Shake and Bake
Workouts
Wednesday 4/21/21 @ 2:39 PM
264kj
85rpm
36%
16mph
Thursday 4/22/21 @ 5:46 AM
✅
329kj
85rpm
40%
17mph
Wednesday 3/31/21 @ 5:40 PM
217kj
82rpm
34%
14mph
Tuesday 4/13/21 @ 9:9 PM
✅
348kj
81rpm
43%
18mph
Thursday 7/28/22 @ 2:48 PM
✅
359kj
76rpm
39%
16mph
Saturday 9/17/22 @ 6:56 AM
355kj
77rpm
39%
16mph
Monday 6/7/21 @ 1:30 PM
303kj
88rpm
38%
17mph
Tuesday 6/8/21 @ 4:50 AM
✅
332kj
79rpm
42%
18mph
Sunday 3/21/21 @ 3:13 PM
484kj
85rpm
38%
17mph
Sunday 5/24/20 @ 9:15 PM
✅
601kj
82rpm
43%
18mph
Friday 2/26/21 @ 7:34 PM
421kj
87rpm
38%
17mph
Saturday 2/27/21 @ 11:58 PM
✅
482kj
80rpm
42%
18mph
Saturday 2/27/21 @ 6:22 PM
181kj
87rpm
36%
16mph
Sunday 11/15/20 @ 9:46 AM
✅
209kj
77rpm
42%
17mph
Thursday 2/18/21 @ 4:4 PM
405kj
87rpm
38%
17mph
Sunday 2/21/21 @ 1:29 AM
✅
502kj
81rpm
43%
18mph
Thursday 1/7/21 @ 4:41 PM
163kj
73rpm
39%
15mph
Tuesday 1/12/21 @ 5:42 PM
✅
239kj
83rpm
42%
18mph
Wednesday 12/23/20 @ 5:20 PM
248kj
90rpm
34%
16mph
Wednesday 2/26/20 @ 3:56 PM
✅
323kj
85rpm
40%
17mph
Workouts
264
kj
Wednesday 4/21/21
217
kj
Wednesday 3/31/21
355
kj
Saturday 9/17/22
303
kj
Monday 6/7/21
484
kj
Sunday 3/21/21
181
kj
Saturday 2/27/21
163
kj
Thursday 1/7/21
248
kj
Wednesday 12/23/20