Shake and Bake
Workouts
Friday 9/9/22 @ 12:1 PM
231kj
80rpm
42%
18mph
Wednesday 1/8/20 @ 4:25 PM
✅
275kj
79rpm
46%
19mph
Wednesday 6/17/20 @ 11:15 AM
397kj
78rpm
44%
18mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Wednesday 6/10/20 @ 11:36 AM
423kj
75rpm
47%
19mph
Tuesday 6/9/20 @ 6:38 PM
✅
466kj
80rpm
47%
20mph
Monday 2/10/20 @ 11:27 AM
407kj
71rpm
49%
19mph
Wednesday 9/25/19 @ 4:25 PM
✅
477kj
81rpm
48%
20mph
Wednesday 5/13/20 @ 11:19 AM
✅
418kj
76rpm
46%
19mph
Friday 8/9/19 @ 8:58 PM
416kj
77rpm
47%
19mph
Saturday 10/19/19 @ 6:57 PM
196kj
82rpm
39%
17mph
Sunday 4/19/20 @ 1:54 AM
✅
269kj
77rpm
46%
19mph
Saturday 11/9/19 @ 11:39 AM
503kj
82rpm
42%
18mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Wednesday 4/10/19 @ 10:3 AM
345kj
77rpm
44%
18mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Wednesday 9/4/19 @ 10:1 AM
381kj
76rpm
46%
18mph
Tuesday 9/10/19 @ 9:47 PM
✅
424kj
74rpm
49%
19mph
Monday 5/6/19 @ 11:3 AM
253kj
81rpm
43%
18mph
Tuesday 5/7/19 @ 4:3 PM
✅
269kj
80rpm
44%
19mph
Workouts
231
kj
Friday 9/9/22
196
kj
Saturday 10/19/19