Shake and Bake
Workouts
Sunday 12/1/19 @ 12:34 PM
✅
406kj
81rpm
44%
19mph
Wednesday 6/2/21 @ 11:20 AM
263kj
88rpm
34%
16mph
Wednesday 12/22/21 @ 1:6 PM
✅
37kj
77rpm
32%
13mph
Monday 1/25/21 @ 1:40 PM
32kj
70rpm
33%
12mph
Thursday 7/1/21 @ 12:33 PM
✅
207kj
82rpm
39%
17mph
Tuesday 5/25/21 @ 11:54 AM
147kj
86rpm
34%
15mph
Monday 3/15/21 @ 12:44 PM
✅
255kj
81rpm
43%
18mph
Friday 6/4/21 @ 10:56 AM
144kj
85rpm
34%
15mph
Wednesday 4/21/21 @ 11:44 AM
✅
373kj
84rpm
42%
18mph
Monday 3/15/21 @ 11:2 AM
238kj
86rpm
35%
15mph
Wednesday 10/14/20 @ 11:24 AM
✅
228kj
86rpm
40%
17mph
Tuesday 1/12/21 @ 12:0 PM
51kj
83rpm
34%
14mph
Thursday 12/12/19 @ 11:3 AM
✅
313kj
78rpm
41%
17mph
Monday 12/28/20 @ 1:45 PM
205kj
86rpm
33%
14mph
Sunday 10/25/20 @ 12:53 PM
14kj
67rpm
21%
8mph
Wednesday 12/2/20 @ 12:42 AM
✅
31kj
86rpm
27%
12mph
Wednesday 11/18/20 @ 12:45 PM
✅
367kj
77rpm
44%
18mph
Wednesday 11/11/20 @ 11:54 AM
182kj
80rpm
33%
14mph
Wednesday 4/22/20 @ 1:58 PM
✅
221kj
75rpm
44%
17mph
Wednesday 4/22/20 @ 1:56 PM
138kj
67rpm
40%
14mph
Workouts
147
kj
Tuesday 5/25/21
144
kj
Friday 6/4/21
238
kj
Monday 3/15/21
205
kj
Monday 12/28/20
182
kj
Wednesday 11/11/20
138
kj
Wednesday 4/22/20