Shake and Bake
Workouts
Monday 9/27/21 @ 12:15 PM
386kj
79rpm
44%
19mph
Friday 5/22/20 @ 10:25 PM
✅
521kj
90rpm
47%
21mph
Saturday 7/3/21 @ 11:38 AM
178kj
78rpm
45%
19mph
Saturday 7/3/21 @ 1:32 AM
✅
259kj
75rpm
55%
22mph
Saturday 6/26/21 @ 11:8 AM
499kj
74rpm
46%
18mph
Sunday 3/28/21 @ 12:17 AM
✅
678kj
78rpm
51%
21mph
Friday 3/26/21 @ 12:28 PM
88kj
75rpm
29%
12mph
Wednesday 3/24/21 @ 11:30 PM
✅
391kj
75rpm
56%
22mph
Monday 12/28/20 @ 1:36 PM
218kj
81rpm
41%
17mph
Sunday 12/27/20 @ 12:21 AM
✅
334kj
79rpm
50%
21mph
Thursday 11/12/20 @ 1:23 PM
48kj
81rpm
34%
15mph
Tuesday 9/29/20 @ 9:34 PM
✅
123kj
86rpm
49%
22mph
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 9:26 PM
✅
525kj
89rpm
47%
21mph
Sunday 6/2/19 @ 12:37 PM
✅
75kj
59rpm
53%
18mph
Saturday 3/28/20 @ 7:46 PM
74kj
83rpm
47%
20mph
Saturday 12/21/19 @ 11:57 AM
141kj
82rpm
40%
17mph
Monday 12/23/19 @ 4:50 PM
✅
222kj
90rpm
46%
21mph
Wednesday 5/29/19 @ 9:50 AM
446kj
77rpm
49%
20mph
Friday 8/16/19 @ 9:52 PM
✅
516kj
80rpm
51%
21mph
Workouts
386
kj
Monday 9/27/21
178
kj
Saturday 7/3/21
88
kj
Friday 3/26/21
218
kj
Monday 12/28/20
kj
Saturday 6/6/20
446
kj
Wednesday 5/29/19