Shake and Bake
Workouts
Friday 1/24/20 @ 3:47 PM
✅
300kj
55rpm
59%
17mph
Thursday 2/18/21 @ 5:27 PM
271kj
74rpm
48%
19mph
Saturday 12/26/20 @ 9:6 PM
261kj
54rpm
50%
14mph
Saturday 1/9/21 @ 9:54 PM
✅
405kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 12:25 AM
230kj
38rpm
66%
15mph
Tuesday 11/10/20 @ 5:0 PM
✅
284kj
74rpm
51%
20mph
Friday 10/2/20 @ 8:56 PM
✅
312kj
46rpm
60%
14mph
Friday 12/4/20 @ 8:33 PM
9kj
74rpm
36%
14mph
Thursday 8/13/20 @ 10:0 AM
✅
342kj
48rpm
68%
18mph
Sunday 8/16/20 @ 2:40 PM
290kj
75rpm
50%
19mph
Thursday 9/24/20 @ 10:0 AM
172kj
35rpm
62%
12mph
Tuesday 9/22/20 @ 7:44 PM
✅
273kj
74rpm
48%
19mph
Thursday 3/26/20 @ 10:54 AM
✅
455kj
47rpm
66%
16mph
Wednesday 7/22/20 @ 4:32 PM
322kj
72rpm
43%
16mph
Friday 5/15/20 @ 4:27 PM
✅
334kj
54rpm
63%
18mph
Friday 6/5/20 @ 1:30 PM
242kj
77rpm
46%
18mph
Wednesday 4/8/20 @ 10:9 AM
✅
501kj
42rpm
73%
17mph
Wednesday 6/3/20 @ 6:35 PM
332kj
66rpm
46%
17mph
Monday 5/25/20 @ 7:56 PM
✅
431kj
46rpm
64%
16mph
Wednesday 3/18/20 @ 4:23 PM
335kj
73rpm
45%
17mph
Workouts
261
kj
Saturday 12/26/20
230
kj
Tuesday 11/10/20
322
kj
Wednesday 7/22/20
242
kj
Friday 6/5/20