Shake and Bake
VS
Workouts
Wednesday 7/8/20 @ 10:0 AM
✅
318kj
45rpm
69%
17mph
Tuesday 11/3/20 @ 12:30 PM
315kj
64rpm
56%
20mph
Wednesday 8/4/21 @ 9:45 AM
251kj
46rpm
54%
14mph
Thursday 7/22/21 @ 12:12 PM
✅
304kj
56rpm
48%
15mph
Wednesday 4/28/21 @ 11:27 PM
✅
263kj
39rpm
71%
17mph
Friday 5/7/21 @ 12:4 PM
229kj
63rpm
50%
18mph
Sunday 11/15/20 @ 4:56 PM
193kj
44rpm
59%
15mph
Wednesday 11/18/20 @ 12:33 PM
✅
320kj
67rpm
55%
20mph
Tuesday 10/27/20 @ 10:0 AM
✅
105kj
46rpm
58%
14mph
Saturday 10/3/20 @ 5:3 PM
99kj
45rpm
33%
9mph
Thursday 9/24/20 @ 10:0 AM
172kj
35rpm
62%
12mph
Thursday 9/17/20 @ 3:19 PM
✅
197kj
79rpm
41%
17mph
Friday 1/24/20 @ 3:47 PM
✅
300kj
55rpm
59%
17mph
Friday 1/24/20 @ 1:18 PM
237kj
74rpm
46%
18mph
Thursday 7/16/20 @ 10:0 AM
✅
320kj
46rpm
68%
18mph
Tuesday 5/26/20 @ 4:27 PM
208kj
73rpm
44%
17mph
Friday 5/15/20 @ 4:27 PM
✅
334kj
54rpm
63%
18mph
Friday 5/15/20 @ 4:26 PM
253kj
71rpm
49%
19mph
Saturday 9/21/19 @ 10:3 AM
✅
202kj
69rpm
44%
16mph
Sunday 11/24/19 @ 2:59 PM
131kj
80rpm
33%
14mph
chelle_my_belle
Detroit #1913 #BGM
67
🔥
VS
ash41700
IL ➡️ TX #FGF
59
Workouts
99
kj
Saturday 10/3/20
208
kj
Tuesday 5/26/20
253
kj
Friday 5/15/20