Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 10:2 PM
✅
395kj
91rpm
41%
19mph
Tuesday 6/21/22 @ 8:30 PM
263kj
77rpm
37%
15mph
Monday 6/7/21 @ 7:19 PM
✅
381kj
91rpm
41%
19mph
Tuesday 6/8/21 @ 9:28 PM
303kj
73rpm
44%
17mph
Monday 5/31/21 @ 7:1 PM
✅
410kj
91rpm
40%
19mph
Tuesday 6/1/21 @ 10:7 AM
290kj
74rpm
38%
15mph
Monday 5/24/21 @ 6:59 PM
✅
532kj
90rpm
41%
19mph
Thursday 5/27/21 @ 9:40 AM
392kj
75rpm
40%
16mph
Monday 11/9/20 @ 8:27 PM
✅
256kj
93rpm
40%
19mph
Tuesday 11/10/20 @ 11:10 AM
171kj
87rpm
36%
16mph
Monday 4/19/21 @ 7:18 PM
✅
377kj
89rpm
41%
19mph
Monday 4/19/21 @ 9:45 AM
295kj
77rpm
41%
17mph
Thursday 12/17/20 @ 8:46 PM
✅
257kj
93rpm
40%
19mph
Friday 11/20/20 @ 11:38 AM
175kj
84rpm
36%
16mph
Wednesday 2/17/21 @ 1:35 PM
403kj
84rpm
39%
17mph
Tuesday 2/16/21 @ 5:36 PM
✅
442kj
78rpm
43%
17mph
Friday 11/27/20 @ 12:0 PM
✅
255kj
89rpm
41%
19mph
Tuesday 11/24/20 @ 10:58 AM
173kj
81rpm
37%
16mph
Saturday 7/11/20 @ 12:10 PM
✅
164kj
78rpm
51%
20mph
Wednesday 7/8/20 @ 10:39 AM
121kj
71rpm
48%
18mph
cheekylibrarian
Long Island
73
🔥
VS
karagranato
Clifton Park, NY
3
Workouts
171
kj
Tuesday 11/10/20
295
kj
Monday 4/19/21
175
kj
Friday 11/20/20
173
kj
Tuesday 11/24/20