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Shake and Bake
cheekylibrarian
Long Island
92 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
6
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Monday 4/11/22 @ 8:51 PM
✅
191
kj
85
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
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Thursday 3/10/22 @ 1:36 AM
138
kj
79
rpm
41
%
17
mph
Wednesday 1/12/22 @ 8:54 PM
✅
223
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Wednesday 1/12/22 @ 12:49 AM
193
kj
83
rpm
38
%
17
mph
Thursday 5/6/21 @ 8:6 PM
✅
242
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 5/5/21 @ 11:24 PM
202
kj
85
rpm
38
%
17
mph
Wednesday 4/21/21 @ 7:15 PM
✅
366
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/22/21 @ 11:45 PM
299
kj
83
rpm
36
%
17
mph
Friday 2/19/21 @ 12:0 PM
✅
482
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 12:19 AM
402
kj
80
rpm
50
%
17
mph
Wednesday 2/17/21 @ 1:35 PM
403
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/21/21 @ 12:23 AM
✅
417
kj
80
rpm
50
%
17
mph
Monday 10/26/20 @ 7:16 PM
✅
283
kj
82
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/6/21 @ 5:8 PM
238
kj
80
rpm
50
%
18
mph
Friday 1/15/21 @ 12:12 PM
✅
243
kj
81
rpm
44
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 11/8/20 @ 2:21 AM
168
kj
78
rpm
39
%
16
mph
Saturday 1/2/21 @ 4:34 PM
✅
62
kj
92
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
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Share
Thursday 11/5/20 @ 1:7 AM
42
kj
83
rpm
33
%
14
mph
Saturday 12/5/20 @ 1:7 PM
✅
240
kj
88
rpm
40
%
18
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:26 AM
198
kj
87
rpm
37
%
17
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
92 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
6
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
191
kj
Monday 4/11/22
138
kj
Thursday 3/10/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
223
kj
Wednesday 1/12/22
193
kj
Wednesday 1/12/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
242
kj
Thursday 5/6/21
202
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Wednesday 4/21/21
299
kj
Thursday 4/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Friday 2/19/21
402
kj
Monday 2/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Wednesday 2/17/21
✅
417
kj
Sunday 2/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
283
kj
Monday 10/26/20
238
kj
Saturday 2/6/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
243
kj
Friday 1/15/21
168
kj
Sunday 11/8/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
62
kj
Saturday 1/2/21
42
kj
Thursday 11/5/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
240
kj
Saturday 12/5/20
198
kj
Thursday 12/3/20
Previous Workouts
Next Workouts