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Shake and Bake
cheekylibrarian
Long Island
126 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 8:20 PM
✅
235
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Friday 6/4/21 @ 10:19 PM
208
kj
91
rpm
37
%
17
mph
Sunday 9/26/21 @ 4:15 PM
✅
505
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/1/21 @ 10:0 PM
420
kj
88
rpm
38
%
17
mph
Tuesday 8/17/21 @ 6:47 PM
✅
242
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 5/26/21 @ 11:41 PM
212
kj
92
rpm
37
%
17
mph
Wednesday 6/16/21 @ 7:31 PM
✅
299
kj
80
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/11/21 @ 11:26 PM
234
kj
77
rpm
45
%
18
mph
Thursday 6/3/21 @ 10:23 AM
✅
531
kj
91
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 10:14 PM
454
kj
91
rpm
38
%
18
mph
Tuesday 4/27/21 @ 7:22 PM
✅
364
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 9:48 PM
350
kj
93
rpm
38
%
18
mph
Saturday 2/6/21 @ 12:22 PM
✅
655
kj
87
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 1:19 PM
585
kj
88
rpm
40
%
18
mph
Monday 1/25/21 @ 11:42 AM
✅
410
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 11:54 AM
349
kj
89
rpm
40
%
18
mph
Wednesday 7/22/20 @ 4:33 PM
✅
141
kj
89
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 10:53 PM
125
kj
82
rpm
38
%
16
mph
Saturday 10/3/20 @ 1:25 PM
✅
319
kj
85
rpm
47
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 9/27/20 @ 9:28 PM
206
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
126 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
235
kj
Sunday 2/6/22
208
kj
Friday 6/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
505
kj
Sunday 9/26/21
420
kj
Friday 10/1/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
242
kj
Tuesday 8/17/21
212
kj
Wednesday 5/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
299
kj
Wednesday 6/16/21
234
kj
Tuesday 5/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Thursday 6/3/21
454
kj
Wednesday 6/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Tuesday 4/27/21
350
kj
Monday 4/26/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
655
kj
Saturday 2/6/21
585
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Monday 1/25/21
349
kj
Monday 1/25/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
141
kj
Wednesday 7/22/20
125
kj
Friday 12/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
319
kj
Saturday 10/3/20
206
kj
Sunday 9/27/20
Previous Workouts
Next Workouts