Shake and Bake
Workouts
Monday 10/11/21 @ 11:55 AM
✅
378kj
88rpm
41%
18mph
Monday 10/11/21 @ 8:8 PM
233kj
47rpm
48%
12mph
Sunday 2/28/21 @ 4:28 PM
350kj
86rpm
36%
16mph
Saturday 2/27/21 @ 8:51 PM
✅
438kj
81rpm
41%
17mph
Monday 2/22/21 @ 11:37 AM
✅
338kj
87rpm
37%
17mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Saturday 1/9/21 @ 3:6 PM
✅
105kj
78rpm
49%
20mph
Wednesday 1/13/21 @ 12:5 AM
85kj
66rpm
51%
18mph
Saturday 11/28/20 @ 3:16 PM
✅
551kj
89rpm
43%
19mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Monday 10/19/20 @ 7:12 PM
✅
301kj
89rpm
45%
20mph
Sunday 10/18/20 @ 10:26 PM
252kj
77rpm
47%
18mph
Thursday 9/10/20 @ 8:14 PM
✅
341kj
82rpm
50%
21mph
Friday 9/11/20 @ 12:33 AM
164kj
58rpm
47%
14mph
Monday 3/9/20 @ 10:25 PM
✅
155kj
79rpm
44%
18mph
Thursday 3/5/20 @ 11:29 PM
141kj
66rpm
47%
16mph
Monday 2/10/20 @ 9:47 PM
245kj
72rpm
47%
18mph
Friday 2/7/20 @ 9:55 PM
✅
250kj
77rpm
46%
18mph
Wednesday 1/1/20 @ 7:38 PM
✅
214kj
76rpm
43%
17mph
Monday 1/20/20 @ 5:36 PM
206kj
65rpm
46%
16mph
Workouts
329
kj
Saturday 11/28/20
206
kj
Monday 1/20/20