Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cheekylibrarian
Long Island
123 🔥
Beat arav8
VS
arav8
@essentially_alexandra
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 8:20 PM
✅
235
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 6/3/21 @ 11:1 PM
221
kj
93
rpm
38
%
18
mph
Tuesday 8/17/21 @ 6:47 PM
✅
242
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 5/27/21 @ 10:31 PM
210
kj
86
rpm
39
%
17
mph
Saturday 2/12/22 @ 12:49 PM
✅
499
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/13/22 @ 2:2 PM
427
kj
93
rpm
37
%
17
mph
Monday 1/25/21 @ 11:42 AM
✅
410
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:26 PM
343
kj
89
rpm
39
%
18
mph
Thursday 2/10/22 @ 9:12 PM
✅
359
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 2/7/22 @ 10:27 PM
310
kj
91
rpm
37
%
17
mph
Sunday 9/26/21 @ 4:15 PM
✅
505
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 11:11 AM
408
kj
90
rpm
37
%
17
mph
Friday 10/1/21 @ 9:8 AM
✅
361
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/29/21 @ 9:40 PM
304
kj
93
rpm
36
%
17
mph
Saturday 8/28/21 @ 11:56 AM
✅
512
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 2:2 PM
432
kj
88
rpm
39
%
17
mph
Wednesday 7/21/21 @ 7:21 PM
✅
365
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 6:13 PM
303
kj
92
rpm
36
%
17
mph
Thursday 6/3/21 @ 10:23 AM
✅
531
kj
91
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 8:14 PM
449
kj
92
rpm
38
%
17
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
123 🔥
Beat arav8
VS
arav8
@essentially_alexandra
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
235
kj
Sunday 2/6/22
221
kj
Thursday 6/3/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
242
kj
Tuesday 8/17/21
210
kj
Thursday 5/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
499
kj
Saturday 2/12/22
427
kj
Sunday 2/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Monday 1/25/21
343
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
359
kj
Thursday 2/10/22
310
kj
Monday 2/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
505
kj
Sunday 9/26/21
408
kj
Sunday 10/3/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
361
kj
Friday 10/1/21
304
kj
Wednesday 9/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Saturday 8/28/21
432
kj
Sunday 8/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Wednesday 7/21/21
303
kj
Wednesday 7/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Thursday 6/3/21
449
kj
Friday 6/4/21
Previous Workouts
Next Workouts