Shake and Bake
Workouts
Wednesday 3/16/22 @ 7:36 PM
227kj
87rpm
40%
18mph
Friday 4/2/21 @ 12:23 AM
✅
262kj
76rpm
48%
19mph
Thursday 2/10/22 @ 9:12 PM
✅
359kj
88rpm
41%
18mph
Tuesday 2/8/22 @ 1:9 AM
247kj
99rpm
33%
16mph
Saturday 8/28/21 @ 11:56 AM
✅
512kj
89rpm
41%
19mph
Saturday 6/26/21 @ 2:38 PM
425kj
67rpm
48%
17mph
Wednesday 3/3/21 @ 11:50 AM
✅
385kj
92rpm
39%
18mph
Thursday 8/19/21 @ 12:16 AM
324kj
76rpm
43%
17mph
Tuesday 8/17/21 @ 6:47 PM
✅
242kj
90rpm
40%
18mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Thursday 6/3/21 @ 10:23 AM
✅
531kj
91rpm
41%
19mph
Thursday 6/3/21 @ 12:16 AM
427kj
70rpm
46%
17mph
Saturday 2/6/21 @ 12:22 PM
✅
655kj
87rpm
42%
19mph
Friday 2/5/21 @ 1:12 AM
556kj
74rpm
44%
17mph
Wednesday 7/22/20 @ 4:33 PM
✅
141kj
89rpm
38%
17mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Saturday 11/28/20 @ 3:16 PM
✅
551kj
89rpm
43%
19mph
Saturday 11/28/20 @ 5:0 PM
490kj
61rpm
54%
18mph
Sunday 9/20/20 @ 1:14 PM
✅
510kj
87rpm
42%
19mph
Friday 9/18/20 @ 9:53 PM
481kj
76rpm
45%
18mph
Workouts
227
kj
Wednesday 3/16/22
247
kj
Tuesday 2/8/22
425
kj
Saturday 6/26/21
182
kj
Sunday 4/4/21
556
kj
Friday 2/5/21
104
kj
Sunday 12/6/20
490
kj
Saturday 11/28/20
481
kj
Friday 9/18/20