Shake and Bake
Workouts
Saturday 2/12/22 @ 12:49 PM
499kj
85rpm
42%
18mph
Saturday 9/10/22 @ 1:21 PM
✅
515kj
88rpm
42%
19mph
Wednesday 3/16/22 @ 7:36 PM
227kj
87rpm
40%
18mph
Friday 4/16/21 @ 2:30 PM
✅
237kj
92rpm
39%
18mph
Sunday 2/6/22 @ 8:20 PM
235kj
87rpm
40%
18mph
Monday 4/12/21 @ 3:1 PM
✅
241kj
89rpm
40%
18mph
Saturday 8/28/21 @ 11:56 AM
✅
512kj
89rpm
41%
19mph
Saturday 5/16/20 @ 4:13 PM
463kj
82rpm
42%
18mph
Tuesday 8/17/21 @ 6:47 PM
✅
242kj
90rpm
40%
18mph
Sunday 3/28/21 @ 6:39 PM
241kj
88rpm
40%
18mph
Thursday 3/4/21 @ 11:33 AM
229kj
89rpm
39%
18mph
Monday 7/20/20 @ 2:45 PM
✅
233kj
92rpm
39%
18mph
Saturday 2/6/21 @ 12:22 PM
✅
655kj
87rpm
42%
19mph
Sunday 2/7/21 @ 5:37 PM
647kj
86rpm
43%
19mph
Saturday 11/28/20 @ 3:16 PM
✅
551kj
89rpm
43%
19mph
Saturday 11/28/20 @ 3:59 PM
519kj
88rpm
42%
19mph
Wednesday 9/30/20 @ 7:14 PM
✅
407kj
89rpm
41%
19mph
Thursday 10/1/20 @ 1:7 PM
380kj
89rpm
40%
18mph
Sunday 9/20/20 @ 1:14 PM
✅
510kj
87rpm
42%
19mph
Saturday 9/19/20 @ 4:51 PM
502kj
91rpm
40%
19mph
Workouts
499
kj
Saturday 2/12/22
227
kj
Wednesday 3/16/22
235
kj
Sunday 2/6/22
463
kj
Saturday 5/16/20
241
kj
Sunday 3/28/21
229
kj
Thursday 3/4/21
647
kj
Sunday 2/7/21
519
kj
Saturday 11/28/20
502
kj
Saturday 9/19/20