Shake and Bake
Workouts
Sunday 8/9/20 @ 4:58 PM
368kj
82rpm
43%
18mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Tuesday 4/28/20 @ 11:58 PM
329kj
85rpm
40%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Thursday 6/11/20 @ 1:30 PM
373kj
98rpm
38%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 8/27/20 @ 8:37 PM
406kj
86rpm
43%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 7/20/20 @ 6:5 PM
388kj
86rpm
42%
19mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 6/8/20 @ 1:36 AM
235kj
90rpm
40%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 7/13/20 @ 1:4 PM
383kj
91rpm
40%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Friday 6/19/20 @ 1:6 AM
344kj
84rpm
41%
18mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Saturday 5/2/20 @ 12:36 AM
248kj
79rpm
46%
18mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Saturday 4/25/20 @ 7:20 PM
58kj
81rpm
38%
16mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
368
kj
Sunday 8/9/20
329
kj
Tuesday 4/28/20
373
kj
Thursday 6/11/20
235
kj
Monday 6/8/20
344
kj
Friday 6/19/20