Shake and Bake
Workouts
Thursday 9/28/23 @ 5:12 PM
✅
648kj
83rpm
54%
23mph
Thursday 9/28/23 @ 3:29 AM
496kj
85rpm
46%
21mph
Wednesday 1/19/22 @ 4:5 AM
✅
722kj
91rpm
52%
24mph
Wednesday 1/19/22 @ 5:47 PM
524kj
92rpm
45%
21mph
Wednesday 8/2/23 @ 4:30 AM
✅
647kj
98rpm
46%
22mph
Thursday 10/13/22 @ 5:43 AM
529kj
95rpm
44%
21mph
Thursday 4/6/23 @ 3:37 PM
✅
726kj
97rpm
50%
24mph
Wednesday 5/3/23 @ 8:16 PM
527kj
89rpm
46%
21mph
Thursday 2/2/23 @ 4:18 AM
✅
709kj
96rpm
49%
24mph
Friday 2/3/23 @ 4:15 AM
538kj
93rpm
45%
21mph
Sunday 12/11/22 @ 10:50 PM
✅
717kj
98rpm
48%
23mph
Tuesday 7/7/20 @ 3:34 AM
590kj
92rpm
47%
21mph
Sunday 8/7/22 @ 9:42 PM
✅
700kj
91rpm
52%
24mph
Saturday 8/6/22 @ 4:16 AM
505kj
84rpm
49%
21mph
Saturday 8/28/21 @ 7:29 PM
✅
691kj
95rpm
50%
23mph
Thursday 9/15/22 @ 1:47 AM
525kj
90rpm
46%
21mph
Wednesday 9/7/22 @ 2:16 AM
✅
687kj
93rpm
51%
23mph
Sunday 9/11/22 @ 2:49 AM
514kj
91rpm
46%
21mph
Wednesday 1/5/22 @ 3:19 AM
✅
935kj
95rpm
50%
24mph
Saturday 1/30/21 @ 10:44 PM
718kj
88rpm
48%
21mph
Workouts
496
kj
Thursday 9/28/23
524
kj
Wednesday 1/19/22
527
kj
Wednesday 5/3/23
505
kj
Saturday 8/6/22
525
kj
Thursday 9/15/22
514
kj
Sunday 9/11/22
718
kj
Saturday 1/30/21