Shake and Bake
Workouts
Tuesday 9/12/23 @ 4:47 AM
✅
650kj
83rpm
54%
23mph
Thursday 9/7/23 @ 9:16 PM
362kj
83rpm
43%
18mph
Saturday 7/9/22 @ 3:47 AM
✅
687kj
91rpm
51%
23mph
Friday 6/30/23 @ 4:24 PM
366kj
89rpm
39%
18mph
Thursday 9/30/21 @ 3:5 AM
✅
974kj
95rpm
51%
24mph
Saturday 4/15/23 @ 3:43 PM
522kj
90rpm
41%
19mph
Thursday 1/19/23 @ 4:44 AM
✅
669kj
95rpm
49%
23mph
Saturday 1/14/23 @ 4:5 PM
378kj
90rpm
41%
18mph
Sunday 8/8/21 @ 6:28 PM
✅
675kj
84rpm
55%
23mph
Thursday 11/17/22 @ 11:8 PM
364kj
85rpm
42%
18mph
Tuesday 9/20/22 @ 3:26 AM
✅
740kj
97rpm
50%
24mph
Monday 9/19/22 @ 10:21 PM
413kj
93rpm
40%
19mph
Tuesday 2/15/22 @ 2:32 AM
✅
913kj
94rpm
50%
23mph
Saturday 9/10/22 @ 1:11 PM
507kj
89rpm
41%
19mph
Saturday 8/27/22 @ 9:26 PM
✅
689kj
89rpm
53%
23mph
Saturday 8/27/22 @ 1:18 PM
362kj
84rpm
46%
18mph
Sunday 3/20/22 @ 6:41 PM
✅
729kj
94rpm
51%
24mph
Tuesday 3/22/22 @ 11:0 AM
391kj
87rpm
41%
18mph
Thursday 2/10/22 @ 3:36 AM
✅
677kj
94rpm
50%
23mph
Tuesday 2/8/22 @ 10:1 PM
374kj
86rpm
41%
18mph
Workouts
362
kj
Thursday 9/7/23
522
kj
Saturday 4/15/23
378
kj
Saturday 1/14/23
364
kj
Thursday 11/17/22
507
kj
Saturday 9/10/22
362
kj
Saturday 8/27/22
374
kj
Tuesday 2/8/22