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Shake and Bake
ceo_of_fun
Westbrough, MA
76 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
16
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
Monday 10/16/23 @ 2:2 PM
✅
358
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 10/19/23 @ 1:13 PM
kj
rpm
%
0
mph
Wednesday 10/4/23 @ 12:11 PM
✅
375
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/25/23 @ 8:49 PM
kj
rpm
%
0
mph
Saturday 5/27/23 @ 11:56 AM
✅
502
kj
79
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/27/23 @ 8:46 PM
kj
rpm
%
0
mph
Monday 11/4/19 @ 10:6 PM
✅
306
kj
81
rpm
47
%
20
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 11/2/19 @ 1:2 AM
238
kj
89
rpm
39
%
18
mph
Monday 3/15/21 @ 12:36 PM
✅
384
kj
79
rpm
45
%
18
mph
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 4:3 PM
kj
rpm
%
0
mph
Friday 5/22/20 @ 11:32 AM
✅
629
kj
73
rpm
52
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 12/15/19 @ 3:57 PM
kj
rpm
%
0
mph
Friday 6/12/20 @ 12:26 PM
✅
456
kj
86
rpm
45
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 11/15/19 @ 12:57 PM
405
kj
97
rpm
38
%
19
mph
Thursday 12/19/19 @ 12:59 PM
✅
448
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 12/20/19 @ 9:56 PM
405
kj
87
rpm
43
%
19
mph
Wednesday 7/10/19 @ 11:37 AM
474
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/10/17 @ 12:27 AM
✅
569
kj
87
rpm
47
%
21
mph
Monday 6/18/18 @ 11:57 AM
✅
412
kj
80
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 6/18/18 @ 11:53 AM
242
kj
92
rpm
29
%
14
mph
Previous Workouts
Next Workouts
ceo_of_fun
Westbrough, MA
76 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
16
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
358
kj
Monday 10/16/23
kj
Thursday 10/19/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
375
kj
Wednesday 10/4/23
kj
Monday 9/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Saturday 5/27/23
kj
Saturday 5/27/23
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
306
kj
Monday 11/4/19
238
kj
Saturday 11/2/19
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
384
kj
Monday 3/15/21
kj
Monday 3/15/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
629
kj
Friday 5/22/20
kj
Sunday 12/15/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
456
kj
Friday 6/12/20
405
kj
Friday 11/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
448
kj
Thursday 12/19/19
405
kj
Friday 12/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
474
kj
Wednesday 7/10/19
✅
569
kj
Friday 11/10/17
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
412
kj
Monday 6/18/18
242
kj
Monday 6/18/18
Previous Workouts
Next Workouts