Ricky
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Shake and Bake
ceo_of_fun
Westbrough, MA
341 π₯
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
Saturday 10/28/23 @ 10:59 AM
β
995
kj
78
rpm
44
%
18
mph
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/28/23 @ 10:56 AM
697
kj
82
rpm
37
%
16
mph
Monday 9/25/23 @ 12:44 PM
β
220
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/5/23 @ 9:52 AM
182
kj
88
rpm
36
%
16
mph
Friday 11/5/21 @ 10:46 AM
β
402
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/3/21 @ 9:13 AM
320
kj
91
rpm
38
%
17
mph
Wednesday 11/30/22 @ 1:33 PM
β
255
kj
79
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/17/23 @ 10:54 AM
177
kj
89
rpm
34
%
16
mph
Saturday 1/16/21 @ 12:56 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:57 PM
β
556
kj
87
rpm
40
%
18
mph
Wednesday 3/25/20 @ 1:13 PM
β
475
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:6 PM
352
kj
89
rpm
40
%
18
mph
Tuesday 9/10/19 @ 1:4 PM
β
446
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 10:18 AM
336
kj
85
rpm
40
%
18
mph
Thursday 11/1/18 @ 12:17 PM
β
313
kj
82
rpm
41
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 11/1/18 @ 12:24 AM
267
kj
90
rpm
36
%
16
mph
Monday 3/12/18 @ 12:44 PM
β
427
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/21/18 @ 12:4 PM
368
kj
86
rpm
42
%
18
mph
Friday 2/16/18 @ 7:40 PM
β
287
kj
85
rpm
45
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Monday 2/19/18 @ 10:50 AM
189
kj
78
rpm
41
%
16
mph
Previous Workouts
Next Workouts
ceo_of_fun
Westbrough, MA
341 π₯
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
995
kj
Saturday 10/28/23
697
kj
Saturday 10/28/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
220
kj
Monday 9/25/23
182
kj
Tuesday 9/5/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
402
kj
Friday 11/5/21
320
kj
Wednesday 11/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
255
kj
Wednesday 11/30/22
177
kj
Tuesday 1/17/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 1/16/21
β
556
kj
Saturday 1/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
475
kj
Wednesday 3/25/20
352
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
446
kj
Tuesday 9/10/19
336
kj
Thursday 9/12/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
313
kj
Thursday 11/1/18
267
kj
Thursday 11/1/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
427
kj
Monday 3/12/18
368
kj
Sunday 10/21/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
287
kj
Friday 2/16/18
189
kj
Monday 2/19/18
Previous Workouts
Next Workouts