Shake and Bake
Workouts
Tuesday 3/24/20 @ 12:30 PM
292kj
79rpm
36%
15mph
Monday 3/30/20 @ 2:13 PM
✅
522kj
79rpm
45%
19mph
Sunday 10/4/20 @ 1:36 PM
141kj
79rpm
35%
15mph
Monday 1/4/21 @ 4:17 PM
✅
239kj
80rpm
43%
18mph
Monday 4/27/20 @ 11:1 AM
196kj
75rpm
32%
13mph
Thursday 7/11/19 @ 11:30 PM
✅
397kj
85rpm
41%
18mph
Tuesday 7/14/20 @ 10:42 AM
195kj
72rpm
32%
13mph
Tuesday 7/16/19 @ 11:44 PM
✅
416kj
85rpm
43%
18mph
Tuesday 3/31/20 @ 11:50 AM
197kj
74rpm
35%
14mph
Thursday 4/2/20 @ 3:54 PM
✅
436kj
80rpm
46%
19mph
Tuesday 1/28/20 @ 9:54 AM
201kj
74rpm
35%
14mph
Tuesday 8/20/19 @ 11:26 PM
✅
464kj
82rpm
47%
20mph
Sunday 11/3/19 @ 1:9 AM
188kj
83rpm
33%
14mph
Saturday 11/2/19 @ 7:28 PM
✅
391kj
77rpm
46%
19mph
Wednesday 7/17/19 @ 8:31 AM
263kj
72rpm
36%
14mph
Monday 7/22/19 @ 11:45 PM
✅
543kj
83rpm
44%
19mph
Sunday 6/2/19 @ 11:21 AM
198kj
77rpm
34%
14mph
Tuesday 6/11/19 @ 11:56 PM
✅
416kj
78rpm
46%
19mph
Friday 5/31/19 @ 4:55 PM
139kj
77rpm
36%
14mph
Friday 6/7/19 @ 11:24 PM
✅
268kj
83rpm
44%
19mph
Workouts
292
kj
Tuesday 3/24/20
141
kj
Sunday 10/4/20
188
kj
Sunday 11/3/19