Shake and Bake
Workouts
Sunday 2/28/21 @ 12:8 PM
188kj
69rpm
31%
12mph
Friday 2/19/21 @ 8:42 PM
✅
290kj
77rpm
40%
16mph
Wednesday 10/13/21 @ 8:55 AM
178kj
67rpm
34%
12mph
Sunday 10/10/21 @ 8:53 PM
✅
261kj
77rpm
39%
16mph
Wednesday 3/10/21 @ 11:34 AM
276kj
65rpm
39%
14mph
Saturday 3/6/21 @ 9:27 PM
✅
345kj
70rpm
42%
16mph
Wednesday 2/24/21 @ 12:8 PM
290kj
73rpm
36%
14mph
Sunday 2/21/21 @ 9:35 PM
✅
395kj
77rpm
41%
17mph
Sunday 6/7/20 @ 2:10 AM
150kj
75rpm
37%
15mph
Tuesday 12/1/20 @ 6:10 PM
✅
177kj
75rpm
40%
16mph
Saturday 11/28/20 @ 10:31 PM
289kj
74rpm
37%
15mph
Friday 11/27/20 @ 11:51 PM
✅
370kj
79rpm
39%
16mph
Sunday 4/7/19 @ 10:56 AM
173kj
79rpm
32%
13mph
Saturday 10/3/20 @ 4:3 PM
✅
242kj
76rpm
38%
15mph
Sunday 9/6/20 @ 12:39 PM
✅
117kj
75rpm
34%
13mph
Friday 7/24/20 @ 10:44 PM
85kj
61rpm
34%
12mph
Thursday 11/7/19 @ 6:5 AM
173kj
79rpm
32%
13mph
Sunday 9/8/19 @ 2:26 PM
✅
222kj
78rpm
37%
15mph
Friday 7/6/18 @ 9:1 AM
183kj
70rpm
37%
14mph
Monday 7/2/18 @ 2:40 PM
✅
283kj
75rpm
42%
16mph
Workouts
276
kj
Wednesday 3/10/21
150
kj
Sunday 6/7/20
289
kj
Saturday 11/28/20
173
kj
Sunday 4/7/19
173
kj
Thursday 11/7/19