Shake and Bake
Workouts
Monday 6/29/20 @ 10:21 AM
299kj
80rpm
36%
15mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 9/22/19 @ 10:31 AM
293kj
76rpm
36%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 5/26/19 @ 2:15 PM
188kj
84rpm
32%
14mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 6/21/21 @ 11:4 AM
125kj
78rpm
33%
14mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Tuesday 12/1/20 @ 5:0 PM
297kj
70rpm
38%
14mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 10/3/21 @ 11:42 AM
197kj
74rpm
34%
14mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Wednesday 10/6/21 @ 9:19 AM
250kj
70rpm
35%
13mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 6/3/20 @ 10:7 AM
226kj
81rpm
35%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Friday 5/11/18 @ 12:35 PM
184kj
77rpm
32%
13mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Sunday 12/24/17 @ 12:30 PM
194kj
75rpm
36%
14mph
Thursday 12/14/17 @ 2:29 PM
✅
642kj
86rpm
53%
23mph
Workouts
188
kj
Sunday 5/26/19
125
kj
Monday 6/21/21
250
kj
Wednesday 10/6/21