Shake and Bake
Workouts
Sunday 5/2/21 @ 1:11 AM
211kj
74rpm
36%
14mph
Tuesday 4/27/21 @ 8:40 PM
✅
291kj
92rpm
35%
16mph
Wednesday 2/8/23 @ 1:54 PM
186kj
78rpm
32%
14mph
Saturday 7/17/21 @ 6:12 PM
✅
286kj
91rpm
36%
17mph
Sunday 4/26/20 @ 1:56 AM
454kj
78rpm
37%
15mph
Saturday 10/17/20 @ 1:50 PM
✅
666kj
86rpm
40%
18mph
Tuesday 11/10/20 @ 4:19 PM
134kj
70rpm
37%
14mph
Tuesday 6/9/20 @ 8:37 PM
✅
199kj
93rpm
36%
17mph
Sunday 4/5/20 @ 12:51 PM
428kj
80rpm
35%
15mph
Saturday 3/6/21 @ 1:34 PM
✅
670kj
90rpm
39%
18mph
Wednesday 1/27/21 @ 12:1 PM
216kj
72rpm
37%
14mph
Wednesday 1/27/21 @ 10:20 PM
✅
320kj
88rpm
38%
17mph
Monday 1/18/21 @ 1:6 PM
215kj
75rpm
36%
15mph
Monday 1/18/21 @ 10:16 PM
✅
320kj
87rpm
39%
17mph
Tuesday 9/1/20 @ 3:47 PM
194kj
75rpm
35%
14mph
Wednesday 9/9/20 @ 10:54 PM
✅
281kj
89rpm
36%
16mph
Monday 3/30/20 @ 3:31 PM
212kj
73rpm
37%
14mph
Friday 5/22/20 @ 9:39 PM
✅
329kj
90rpm
38%
17mph
Sunday 3/1/20 @ 10:57 AM
130kj
84rpm
39%
17mph
Wednesday 11/6/19 @ 11:23 PM
✅
174kj
87rpm
42%
19mph
Workouts
186
kj
Wednesday 2/8/23
454
kj
Sunday 4/26/20
134
kj
Tuesday 11/10/20
428
kj
Sunday 4/5/20
216
kj
Wednesday 1/27/21
215
kj
Monday 1/18/21
194
kj
Tuesday 9/1/20