Shake and Bake
Workouts
Sunday 5/14/23 @ 2:8 AM
148kj
74rpm
26%
11mph
Friday 5/12/23 @ 3:5 PM
✅
309kj
94rpm
35%
17mph
Sunday 1/29/23 @ 3:33 PM
170kj
72rpm
33%
13mph
Wednesday 1/25/23 @ 12:51 PM
✅
278kj
79rpm
39%
16mph
Monday 1/23/23 @ 11:54 PM
174kj
67rpm
36%
13mph
Wednesday 1/18/23 @ 12:44 PM
✅
282kj
77rpm
40%
16mph
Sunday 2/28/21 @ 12:8 PM
188kj
69rpm
31%
12mph
Monday 2/22/21 @ 8:3 PM
✅
386kj
86rpm
41%
18mph
Sunday 4/19/20 @ 3:2 PM
134kj
83rpm
34%
14mph
Tuesday 12/14/21 @ 12:55 PM
✅
233kj
86rpm
41%
18mph
Wednesday 10/13/21 @ 8:55 AM
178kj
67rpm
34%
12mph
Tuesday 10/12/21 @ 11:24 PM
✅
353kj
82rpm
41%
18mph
Wednesday 2/24/21 @ 12:8 PM
290kj
73rpm
36%
14mph
Thursday 2/25/21 @ 11:27 PM
✅
528kj
82rpm
44%
19mph
Sunday 12/27/20 @ 12:46 PM
99kj
65rpm
42%
15mph
Saturday 12/12/20 @ 3:0 PM
✅
175kj
74rpm
48%
19mph
Saturday 11/28/20 @ 10:31 PM
289kj
74rpm
37%
15mph
Thursday 11/26/20 @ 12:1 AM
✅
485kj
87rpm
41%
18mph
Sunday 4/12/20 @ 11:30 AM
137kj
72rpm
38%
14mph
Tuesday 10/6/20 @ 7:30 PM
✅
247kj
88rpm
41%
18mph
Workouts
170
kj
Sunday 1/29/23
174
kj
Monday 1/23/23
134
kj
Sunday 4/19/20
178
kj
Wednesday 10/13/21
289
kj
Saturday 11/28/20
137
kj
Sunday 4/12/20