Shake and Bake
VS
Workouts
Friday 11/20/20 @ 5:9 PM
232kj
76rpm
37%
15mph
Thursday 3/26/20 @ 2:5 AM
✅
275kj
80rpm
39%
16mph
Wednesday 1/1/20 @ 5:23 PM
136kj
86rpm
33%
14mph
Tuesday 8/30/22 @ 2:45 AM
✅
167kj
82rpm
36%
16mph
Sunday 5/9/21 @ 11:2 AM
348kj
74rpm
37%
15mph
Friday 5/7/21 @ 6:13 PM
✅
492kj
86rpm
38%
17mph
Monday 6/7/21 @ 10:12 AM
212kj
77rpm
34%
14mph
Friday 1/28/22 @ 3:31 AM
✅
305kj
84rpm
38%
17mph
Monday 9/14/20 @ 3:49 PM
205kj
86rpm
32%
14mph
Thursday 9/12/19 @ 1:23 AM
✅
284kj
87rpm
37%
17mph
Friday 7/19/19 @ 2:40 PM
169kj
82rpm
27%
12mph
Monday 7/8/19 @ 2:20 AM
✅
305kj
82rpm
40%
17mph
Friday 2/1/19 @ 5:53 AM
211kj
78rpm
36%
15mph
Friday 1/4/19 @ 1:26 AM
✅
213kj
80rpm
36%
15mph
Tuesday 1/15/19 @ 9:31 AM
216kj
76rpm
36%
14mph
Monday 1/14/19 @ 4:26 PM
✅
261kj
80rpm
39%
16mph
Wednesday 7/25/18 @ 9:20 AM
112kj
72rpm
28%
11mph
Tuesday 10/30/18 @ 3:32 PM
✅
214kj
82rpm
35%
15mph
Tuesday 8/21/18 @ 10:1 AM
165kj
74rpm
33%
13mph
Monday 2/5/18 @ 9:33 PM
✅
195kj
83rpm
33%
14mph
celia21
Long IslandNY
11
VS
3crookedhearts
MT #PFP, #BCTribe
312
🔥
Workouts
348
kj
Sunday 5/9/21
205
kj
Monday 9/14/20
165
kj
Tuesday 8/21/18