Shake and Bake

Workouts

Sunday 7/14/19 @ 12:59 AM
✅
132kj
42rpm
52%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/16/19 @ 6:8 PM
115kj
66rpm
37%
13mph
Sunday 6/30/19 @ 3:44 AM
✅
169kj
48rpm
54%
15mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:30 PM
130kj
71rpm
37%
14mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 132 kj
Sunday 7/14/19
115 kj
Tuesday 7/16/19
30 min Madonna Ride
Robin Arzón
✅ 169 kj
Sunday 6/30/19
130 kj
Friday 6/28/19