Shake and Bake
Workouts
Saturday 9/16/23 @ 1:51 PM
✅
257kj
83rpm
43%
19mph
Sunday 9/24/23 @ 8:40 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 2:17 PM
✅
342kj
85rpm
49%
21mph
Monday 11/22/21 @ 11:28 PM
140kj
69rpm
39%
14mph
Saturday 10/2/21 @ 3:39 PM
✅
334kj
79rpm
51%
21mph
Tuesday 9/21/21 @ 11:26 PM
135kj
66rpm
39%
14mph
Tuesday 6/8/21 @ 10:57 PM
✅
255kj
82rpm
52%
22mph
Sunday 6/13/21 @ 1:14 PM
99kj
66rpm
40%
15mph
Sunday 11/29/20 @ 3:12 PM
✅
281kj
88rpm
43%
19mph
Friday 2/19/21 @ 9:34 PM
161kj
82rpm
36%
15mph
Tuesday 12/1/20 @ 11:24 PM
✅
473kj
89rpm
44%
20mph
Monday 3/8/21 @ 10:10 PM
255kj
72rpm
38%
15mph
Friday 2/12/21 @ 10:48 PM
✅
255kj
92rpm
40%
19mph
Sunday 2/14/21 @ 4:55 PM
150kj
84rpm
35%
15mph
Saturday 1/23/21 @ 4:15 PM
✅
582kj
91rpm
43%
20mph
Saturday 1/23/21 @ 8:29 PM
340kj
73rpm
40%
16mph
Wednesday 12/30/20 @ 7:14 PM
✅
381kj
79rpm
54%
22mph
Wednesday 12/23/20 @ 12:21 AM
157kj
65rpm
42%
15mph
Saturday 11/7/20 @ 3:7 PM
✅
347kj
78rpm
52%
21mph
Saturday 11/7/20 @ 3:30 PM
161kj
68rpm
42%
15mph
Workouts
161
kj
Friday 2/19/21
150
kj
Sunday 2/14/21
340
kj
Saturday 1/23/21