Shake and Bake
Workouts
Thursday 9/30/21 @ 10:32 PM
✅
226kj
83rpm
50%
21mph
Tuesday 8/24/21 @ 10:10 AM
128kj
79rpm
41%
16mph
Thursday 1/28/21 @ 11:31 PM
✅
454kj
91rpm
44%
20mph
Thursday 1/28/21 @ 7:28 PM
301kj
85rpm
39%
17mph
Saturday 10/3/20 @ 3:5 PM
✅
274kj
78rpm
55%
23mph
Thursday 12/17/20 @ 11:59 AM
192kj
73rpm
50%
20mph
Tuesday 12/15/20 @ 10:21 PM
✅
405kj
86rpm
43%
19mph
Monday 12/14/20 @ 10:57 AM
260kj
80rpm
38%
16mph
Thursday 11/26/20 @ 6:21 PM
✅
436kj
91rpm
42%
19mph
Monday 11/23/20 @ 10:55 AM
283kj
77rpm
39%
16mph
Tuesday 11/17/20 @ 11:45 PM
✅
279kj
84rpm
44%
19mph
Friday 11/20/20 @ 11:38 AM
175kj
84rpm
36%
16mph
Saturday 11/14/20 @ 3:28 PM
✅
591kj
84rpm
45%
20mph
Friday 11/13/20 @ 2:32 PM
394kj
83rpm
39%
17mph
Thursday 11/12/20 @ 11:0 PM
✅
411kj
85rpm
44%
19mph
Thursday 11/12/20 @ 11:16 AM
263kj
81rpm
37%
16mph
Tuesday 8/25/20 @ 4:36 PM
✅
363kj
82rpm
51%
21mph
Monday 8/31/20 @ 10:17 AM
218kj
75rpm
44%
17mph
Friday 7/24/20 @ 6:50 PM
✅
240kj
84rpm
50%
21mph
Monday 8/3/20 @ 10:24 AM
117kj
75rpm
40%
16mph
Workouts
128
kj
Tuesday 8/24/21
301
kj
Thursday 1/28/21
260
kj
Monday 12/14/20
175
kj
Friday 11/20/20
394
kj
Friday 11/13/20
263
kj
Thursday 11/12/20