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Shake and Bake
caseyann23
Dallas 💙
92 🔥
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
4
Beat caseyann23
Workouts
Previous Workouts
Next Workouts
Monday 10/9/23 @ 12:21 PM
232
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 5/6/21 @ 8:6 PM
✅
242
kj
94
rpm
39
%
18
mph
Sunday 9/17/23 @ 1:26 PM
356
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Sunday 1/2/22 @ 9:6 PM
✅
361
kj
88
rpm
41
%
18
mph
Saturday 3/11/23 @ 4:18 PM
✅
101
kj
79
rpm
48
%
20
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 7/15/23 @ 12:20 PM
74
kj
76
rpm
43
%
18
mph
Tuesday 7/27/21 @ 10:29 PM
✅
349
kj
81
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/1/21 @ 12:0 PM
263
kj
83
rpm
44
%
19
mph
Monday 6/21/21 @ 10:18 PM
✅
289
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Thursday 7/22/21 @ 7:30 PM
235
kj
90
rpm
39
%
18
mph
Saturday 4/24/21 @ 3:3 PM
✅
454
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 7:15 PM
366
kj
86
rpm
41
%
18
mph
Saturday 2/20/21 @ 4:34 PM
✅
641
kj
89
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/19/21 @ 12:0 PM
482
kj
84
rpm
41
%
18
mph
Sunday 2/14/21 @ 5:8 PM
✅
644
kj
91
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 1:35 PM
403
kj
84
rpm
39
%
17
mph
Thursday 12/3/20 @ 12:25 AM
✅
342
kj
87
rpm
48
%
21
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Saturday 12/5/20 @ 1:7 PM
240
kj
88
rpm
40
%
18
mph
Sunday 10/18/20 @ 1:50 PM
✅
625
kj
87
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 1:8 PM
544
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
caseyann23
Dallas 💙
92 🔥
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
4
Beat caseyann23
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
232
kj
Monday 10/9/23
✅
242
kj
Thursday 5/6/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
356
kj
Sunday 9/17/23
✅
361
kj
Sunday 1/2/22
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
101
kj
Saturday 3/11/23
74
kj
Saturday 7/15/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
349
kj
Tuesday 7/27/21
263
kj
Thursday 7/1/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
289
kj
Monday 6/21/21
235
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
454
kj
Saturday 4/24/21
366
kj
Wednesday 4/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
641
kj
Saturday 2/20/21
482
kj
Friday 2/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
644
kj
Sunday 2/14/21
403
kj
Wednesday 2/17/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
342
kj
Thursday 12/3/20
240
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
625
kj
Sunday 10/18/20
544
kj
Saturday 11/21/20
Previous Workouts
Next Workouts