Shake and Bake
Workouts
Sunday 9/17/23 @ 1:26 PM
✅
356kj
85rpm
41%
18mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Wednesday 3/2/22 @ 12:50 AM
✅
233kj
86rpm
48%
21mph
Saturday 2/19/22 @ 3:40 PM
78kj
74rpm
34%
13mph
Friday 12/10/21 @ 12:27 PM
✅
335kj
78rpm
51%
21mph
Saturday 12/11/21 @ 4:11 PM
148kj
60rpm
45%
14mph
Tuesday 5/11/21 @ 10:26 PM
✅
473kj
92rpm
44%
20mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Monday 6/21/21 @ 10:18 PM
✅
289kj
88rpm
43%
19mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Saturday 4/24/21 @ 3:3 PM
✅
454kj
90rpm
44%
20mph
Friday 4/23/21 @ 12:20 AM
342kj
78rpm
44%
18mph
Tuesday 2/23/21 @ 11:36 PM
✅
660kj
93rpm
44%
21mph
Thursday 2/25/21 @ 1:8 AM
493kj
71rpm
48%
18mph
Sunday 2/14/21 @ 5:8 PM
✅
644kj
91rpm
44%
20mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Sunday 10/18/20 @ 1:50 PM
✅
625kj
87rpm
46%
20mph
Thursday 10/29/20 @ 12:12 AM
544kj
71rpm
50%
19mph
Tuesday 11/17/20 @ 11:45 PM
✅
279kj
84rpm
44%
19mph
Sunday 10/11/20 @ 5:19 PM
228kj
85rpm
41%
18mph
Workouts
278
kj
Tuesday 1/4/22
317
kj
Tuesday 11/16/21
171
kj
Saturday 7/24/21
342
kj
Friday 4/23/21
544
kj
Thursday 10/29/20
228
kj
Sunday 10/11/20