Shake and Bake
VS
Workouts
Wednesday 2/22/23 @ 2:29 PM
214kj
84rpm
28%
17mph
Thursday 6/9/22 @ 1:53 PM
✅
263kj
89rpm
41%
19mph
Sunday 3/7/21 @ 6:51 PM
721kj
84rpm
42%
18mph
Saturday 4/11/20 @ 1:39 PM
✅
923kj
87rpm
45%
20mph
Sunday 2/14/21 @ 3:43 PM
501kj
83rpm
41%
18mph
Thursday 7/9/20 @ 3:17 PM
✅
674kj
89rpm
46%
21mph
Tuesday 8/25/20 @ 6:30 PM
330kj
85rpm
39%
17mph
Thursday 8/20/20 @ 3:11 PM
✅
500kj
90rpm
46%
21mph
Thursday 6/11/20 @ 2:55 PM
223kj
85rpm
40%
18mph
Thursday 5/28/20 @ 7:5 PM
✅
289kj
88rpm
44%
19mph
Sunday 5/10/20 @ 3:24 PM
689kj
83rpm
41%
18mph
Saturday 5/9/20 @ 2:35 PM
✅
970kj
86rpm
46%
20mph
Sunday 7/14/19 @ 11:57 AM
477kj
85rpm
41%
18mph
Friday 10/11/19 @ 11:13 PM
✅
525kj
82rpm
44%
19mph
Tuesday 10/8/19 @ 12:17 PM
✅
217kj
85rpm
39%
17mph
Monday 7/15/19 @ 2:48 PM
189kj
85rpm
37%
16mph
Monday 9/30/19 @ 12:7 PM
✅
229kj
83rpm
40%
17mph
Saturday 7/6/19 @ 3:55 PM
199kj
84rpm
38%
16mph
Monday 7/8/19 @ 12:3 PM
✅
352kj
82rpm
42%
18mph
Monday 7/8/19 @ 3:39 PM
271kj
81rpm
38%
16mph
caseclosed
LawMom of 4 in OC
34
VS
linglejack06
Danville, VA
93
🔥
Workouts
214
kj
Wednesday 2/22/23
721
kj
Sunday 3/7/21
330
kj
Tuesday 8/25/20
223
kj
Thursday 6/11/20
689
kj
Sunday 5/10/20
477
kj
Sunday 7/14/19
189
kj
Monday 7/15/19
271
kj
Monday 7/8/19