Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 4:12 PM
✅
325kj
86rpm
38%
17mph
Monday 1/8/24 @ 1:50 PM
246kj
76rpm
38%
16mph
Wednesday 12/20/23 @ 2:24 PM
157kj
66rpm
39%
13mph
Wednesday 6/7/23 @ 1:46 PM
✅
166kj
68rpm
41%
15mph
Wednesday 12/22/21 @ 3:51 PM
✅
195kj
77rpm
41%
17mph
Saturday 12/18/21 @ 2:35 PM
143kj
70rpm
39%
15mph
Tuesday 7/27/21 @ 1:48 PM
✅
388kj
87rpm
41%
18mph
Tuesday 7/27/21 @ 2:18 PM
293kj
78rpm
40%
17mph
Thursday 6/27/19 @ 11:56 AM
✅
372kj
82rpm
43%
18mph
Tuesday 11/24/20 @ 1:45 PM
305kj
78rpm
41%
17mph
Saturday 6/29/19 @ 2:26 PM
✅
479kj
79rpm
44%
18mph
Thursday 10/15/20 @ 1:2 PM
385kj
74rpm
42%
17mph
Saturday 10/10/20 @ 7:11 PM
✅
515kj
85rpm
42%
18mph
Friday 10/9/20 @ 2:26 PM
373kj
72rpm
42%
16mph
Sunday 9/8/19 @ 1:9 PM
✅
493kj
83rpm
42%
18mph
Friday 2/14/20 @ 1:13 PM
402kj
70rpm
45%
17mph
Tuesday 11/20/18 @ 1:46 PM
✅
131kj
88rpm
37%
17mph
Monday 11/19/18 @ 3:6 PM
120kj
69rpm
42%
16mph
Monday 1/1/18 @ 9:29 PM
✅
283kj
87rpm
37%
16mph
Thursday 1/18/18 @ 5:35 PM
214kj
77rpm
36%
15mph
caseclosed
LawMom of 4 in OC
204
🔥
VS
fitmom4life
Clarkston, MI
2
Workouts
246
kj
Monday 1/8/24
143
kj
Saturday 12/18/21
385
kj
Thursday 10/15/20
402
kj
Friday 2/14/20
214
kj
Thursday 1/18/18