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Shake and Bake
caseclosed
LawMom of 4 in OC
6
Beat copperlane10
VS
copperlane10
B’ham, AL
110 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Sunday 3/7/21 @ 6:51 PM
721
kj
84
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 4:5 PM
✅
854
kj
84
rpm
46
%
20
mph
Sunday 2/14/21 @ 3:43 PM
501
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/19/21 @ 4:39 PM
✅
561
kj
81
rpm
46
%
19
mph
Friday 12/4/20 @ 1:45 PM
226
kj
82
rpm
41
%
17
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/5/20 @ 4:52 PM
✅
264
kj
85
rpm
43
%
19
mph
Wednesday 7/8/20 @ 2:54 PM
371
kj
87
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/2/19 @ 4:20 PM
✅
396
kj
88
rpm
41
%
18
mph
Thursday 6/11/20 @ 2:55 PM
223
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 10:23 PM
✅
285
kj
84
rpm
45
%
19
mph
Saturday 11/2/19 @ 1:3 PM
240
kj
83
rpm
42
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 5/20/20 @ 5:39 PM
✅
265
kj
81
rpm
46
%
19
mph
Thursday 5/14/20 @ 6:3 PM
338
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 7:21 PM
✅
440
kj
85
rpm
46
%
20
mph
Sunday 5/10/20 @ 3:24 PM
689
kj
83
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:2 PM
✅
862
kj
85
rpm
45
%
20
mph
Sunday 7/14/19 @ 11:57 AM
477
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 6:21 PM
✅
570
kj
86
rpm
44
%
19
mph
Sunday 12/8/19 @ 3:10 PM
202
kj
87
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 5:11 PM
✅
259
kj
91
rpm
41
%
19
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
6
Beat copperlane10
VS
copperlane10
B’ham, AL
110 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
721
kj
Sunday 3/7/21
✅
854
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Sunday 2/14/21
✅
561
kj
Friday 2/19/21
30 min Outkast Ride
Denis Morton
View Class
Share
226
kj
Friday 12/4/20
✅
264
kj
Saturday 12/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 7/8/20
✅
396
kj
Monday 12/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Thursday 6/11/20
✅
285
kj
Thursday 5/28/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
240
kj
Saturday 11/2/19
✅
265
kj
Wednesday 5/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Thursday 5/14/20
✅
440
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
689
kj
Sunday 5/10/20
✅
862
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Sunday 7/14/19
✅
570
kj
Sunday 4/5/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Sunday 12/8/19
✅
259
kj
Friday 12/6/19
Previous Workouts
Next Workouts