Shake and Bake
Workouts
Thursday 12/31/20 @ 5:13 PM
✅
120kj
84rpm
43%
18mph
Saturday 12/26/20 @ 8:26 PM
101kj
79rpm
41%
17mph
Thursday 6/27/19 @ 11:56 AM
372kj
82rpm
43%
18mph
Friday 11/27/20 @ 11:28 PM
✅
416kj
79rpm
47%
19mph
Saturday 6/29/19 @ 2:26 PM
479kj
79rpm
44%
18mph
Monday 10/19/20 @ 7:51 PM
✅
504kj
79rpm
45%
19mph
Saturday 10/10/20 @ 7:11 PM
515kj
85rpm
42%
18mph
Sunday 10/11/20 @ 3:14 PM
✅
536kj
80rpm
45%
19mph
Friday 9/18/20 @ 4:15 PM
✅
235kj
84rpm
41%
18mph
Tuesday 6/23/20 @ 11:2 PM
216kj
79rpm
43%
17mph
Friday 9/27/19 @ 1:2 PM
✅
342kj
83rpm
41%
18mph
Saturday 11/9/19 @ 11:53 PM
292kj
80rpm
40%
17mph
Friday 3/1/19 @ 1:16 PM
✅
277kj
81rpm
39%
16mph
Sunday 3/3/19 @ 5:16 PM
243kj
78rpm
38%
15mph
Friday 8/17/18 @ 12:44 PM
233kj
80rpm
43%
18mph
Thursday 7/26/18 @ 11:0 PM
✅
250kj
75rpm
47%
18mph
Sunday 7/1/18 @ 2:53 PM
✅
404kj
81rpm
45%
19mph
Sunday 7/15/18 @ 4:50 PM
317kj
76rpm
43%
17mph
Sunday 2/11/18 @ 9:50 PM
✅
400kj
87rpm
38%
17mph
Sunday 3/4/18 @ 10:47 PM
372kj
80rpm
39%
16mph
Workouts
479
kj
Saturday 6/29/19
216
kj
Tuesday 6/23/20
292
kj
Saturday 11/9/19
372
kj
Sunday 3/4/18