Shake and Bake
Workouts
Wednesday 6/15/22 @ 4:12 PM
325kj
86rpm
38%
17mph
Friday 11/11/22 @ 2:28 AM
✅
370kj
84rpm
42%
18mph
Saturday 11/21/20 @ 7:28 PM
✅
263kj
81rpm
45%
19mph
Friday 11/20/20 @ 3:20 AM
245kj
81rpm
44%
18mph
Saturday 6/29/19 @ 2:26 PM
479kj
79rpm
44%
18mph
Saturday 11/2/19 @ 4:26 PM
✅
480kj
81rpm
44%
18mph
Friday 9/27/19 @ 1:2 PM
342kj
83rpm
41%
18mph
Friday 11/8/19 @ 2:20 AM
✅
354kj
82rpm
42%
18mph
Tuesday 1/15/19 @ 2:17 PM
48kj
80rpm
35%
15mph
Saturday 2/23/19 @ 4:38 AM
✅
48kj
74rpm
37%
15mph
Friday 3/1/19 @ 1:16 PM
✅
277kj
81rpm
39%
16mph
Wednesday 2/27/19 @ 4:1 AM
230kj
77rpm
37%
15mph
Thursday 1/31/19 @ 1:0 PM
✅
345kj
78rpm
44%
18mph
Thursday 1/31/19 @ 12:58 PM
323kj
80rpm
41%
17mph
Friday 12/7/18 @ 1:29 PM
✅
348kj
84rpm
42%
18mph
Saturday 12/8/18 @ 2:28 AM
329kj
85rpm
40%
17mph
Tuesday 11/20/18 @ 1:46 PM
✅
131kj
88rpm
37%
17mph
Thursday 11/22/18 @ 5:31 AM
105kj
82rpm
35%
15mph
Sunday 7/1/18 @ 2:53 PM
404kj
81rpm
45%
19mph
Sunday 7/1/18 @ 2:47 PM
✅
404kj
76rpm
48%
19mph
Workouts
325
kj
Wednesday 6/15/22
245
kj
Friday 11/20/20
479
kj
Saturday 6/29/19
342
kj
Friday 9/27/19
323
kj
Thursday 1/31/19
329
kj
Saturday 12/8/18