Shake and Bake
VS
Workouts
Sunday 1/3/21 @ 2:14 PM
✅
365kj
75rpm
46%
18mph
Friday 1/29/21 @ 9:28 PM
345kj
74rpm
46%
18mph
Tuesday 9/22/20 @ 12:19 PM
305kj
82rpm
37%
16mph
Sunday 11/24/19 @ 11:9 PM
✅
334kj
83rpm
40%
17mph
Thursday 7/16/20 @ 4:3 PM
✅
461kj
85rpm
40%
17mph
Saturday 1/18/20 @ 8:45 PM
452kj
80rpm
42%
17mph
Sunday 10/6/19 @ 9:59 PM
✅
477kj
82rpm
42%
18mph
Saturday 3/28/20 @ 11:48 PM
463kj
79rpm
43%
18mph
Thursday 1/23/20 @ 12:58 PM
262kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 8:49 PM
✅
348kj
89rpm
40%
18mph
Thursday 12/5/19 @ 1:1 PM
319kj
80rpm
41%
17mph
Wednesday 1/22/20 @ 10:55 PM
✅
334kj
81rpm
42%
18mph
Sunday 11/24/19 @ 4:6 PM
304kj
81rpm
40%
17mph
Monday 1/20/20 @ 4:58 PM
✅
331kj
84rpm
40%
18mph
Monday 12/9/19 @ 1:27 PM
334kj
80rpm
42%
17mph
Thursday 12/12/19 @ 2:14 PM
✅
414kj
80rpm
46%
19mph
Thursday 9/19/19 @ 11:59 AM
✅
351kj
86rpm
40%
18mph
Wednesday 11/20/19 @ 2:19 PM
319kj
88rpm
39%
17mph
Monday 11/18/19 @ 1:8 PM
✅
345kj
84rpm
41%
18mph
Monday 11/18/19 @ 5:28 PM
328kj
80rpm
42%
18mph
caseclosed
LawMom of 4 in OC
41
🔥
VS
amandlensgigi
50something in Ma
22
Workouts
345
kj
Friday 1/29/21
452
kj
Saturday 1/18/20
463
kj
Saturday 3/28/20
262
kj
Thursday 1/23/20
319
kj
Thursday 12/5/19
304
kj
Sunday 11/24/19
319
kj
Wednesday 11/20/19
328
kj
Monday 11/18/19