Shake and Bake
Workouts
Wednesday 11/18/20 @ 10:57 AM
307kj
84rpm
39%
17mph
Wednesday 11/18/20 @ 5:42 PM
✅
329kj
74rpm
43%
17mph
Friday 6/4/21 @ 7:48 PM
✅
308kj
85rpm
37%
16mph
Monday 11/7/22 @ 4:52 PM
261kj
70rpm
40%
15mph
Friday 6/11/21 @ 5:23 PM
✅
294kj
80rpm
40%
17mph
Sunday 11/22/20 @ 11:8 PM
234kj
70rpm
39%
15mph
Thursday 3/4/21 @ 9:12 PM
✅
205kj
80rpm
41%
17mph
Monday 2/22/21 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 5:12 PM
282kj
87rpm
37%
17mph
Wednesday 11/11/20 @ 4:18 PM
✅
299kj
74rpm
42%
17mph
Workouts
307
kj
Wednesday 11/18/20
261
kj
Monday 11/7/22
234
kj
Sunday 11/22/20
282
kj
Wednesday 11/11/20