Shake and Bake
Workouts
Saturday 4/30/22 @ 9:11 PM
236kj
78rpm
37%
15mph
Wednesday 7/26/23 @ 12:40 PM
✅
259kj
83rpm
36%
16mph
Friday 4/14/23 @ 12:28 PM
173kj
78rpm
39%
16mph
Tuesday 4/25/23 @ 11:21 AM
✅
205kj
76rpm
42%
17mph
Tuesday 10/25/22 @ 1:47 AM
38kj
84rpm
31%
13mph
Tuesday 11/10/20 @ 12:11 AM
✅
77kj
92rpm
40%
18mph
Wednesday 9/28/22 @ 1:56 AM
156kj
79rpm
35%
15mph
Friday 2/4/22 @ 12:41 AM
✅
231kj
81rpm
40%
17mph
Monday 4/19/21 @ 12:14 AM
133kj
78rpm
35%
14mph
Tuesday 11/16/21 @ 12:24 PM
✅
175kj
82rpm
38%
16mph
Saturday 10/2/21 @ 4:3 AM
49kj
80rpm
30%
12mph
Tuesday 6/9/20 @ 1:48 PM
✅
60kj
81rpm
33%
14mph
Tuesday 8/31/21 @ 2:52 PM
72kj
67rpm
47%
17mph
Thursday 5/13/21 @ 1:4 PM
✅
103kj
68rpm
54%
20mph
Saturday 8/21/21 @ 2:42 PM
60kj
65rpm
46%
16mph
Monday 8/30/21 @ 3:15 PM
✅
107kj
72rpm
53%
20mph
Friday 7/9/21 @ 4:23 AM
48kj
86rpm
33%
15mph
Tuesday 6/22/21 @ 5:18 PM
✅
64kj
84rpm
38%
17mph
Friday 4/9/21 @ 10:6 PM
82kj
70rpm
41%
15mph
Sunday 12/29/19 @ 3:26 PM
✅
132kj
77rpm
47%
19mph
Workouts
236
kj
Saturday 4/30/22
133
kj
Monday 4/19/21