Shake and Bake
Workouts
Saturday 8/21/21 @ 1:20 PM
217kj
87rpm
39%
17mph
Monday 10/3/22 @ 10:55 AM
✅
349kj
78rpm
51%
21mph
Saturday 9/25/21 @ 4:32 PM
211kj
89rpm
38%
17mph
Monday 11/14/22 @ 4:14 PM
✅
379kj
81rpm
51%
22mph
Saturday 11/12/22 @ 5:40 PM
206kj
79rpm
40%
17mph
Sunday 11/13/22 @ 2:10 PM
✅
428kj
76rpm
56%
23mph
Monday 10/25/21 @ 5:18 PM
306kj
83rpm
38%
16mph
Friday 10/22/21 @ 12:16 PM
✅
616kj
86rpm
51%
22mph
Friday 6/25/21 @ 6:16 PM
226kj
81rpm
42%
18mph
Tuesday 6/30/20 @ 2:22 PM
✅
295kj
84rpm
46%
20mph
Thursday 3/4/21 @ 10:52 PM
198kj
90rpm
36%
17mph
Sunday 6/6/21 @ 2:20 PM
✅
330kj
81rpm
48%
20mph
Tuesday 12/15/20 @ 11:26 PM
182kj
92rpm
35%
16mph
Friday 4/23/21 @ 2:29 PM
✅
329kj
83rpm
48%
21mph
Friday 2/5/21 @ 7:59 PM
511kj
82rpm
39%
17mph
Friday 2/5/21 @ 5:0 PM
✅
883kj
77rpm
52%
21mph
Saturday 9/19/20 @ 1:24 PM
368kj
85rpm
37%
16mph
Saturday 9/19/20 @ 2:58 PM
✅
609kj
82rpm
47%
20mph
Thursday 5/21/20 @ 4:0 PM
116kj
87rpm
36%
16mph
Tuesday 5/26/20 @ 3:38 PM
✅
125kj
84rpm
38%
16mph
Workouts
217
kj
Saturday 8/21/21
211
kj
Saturday 9/25/21
198
kj
Thursday 3/4/21
182
kj
Tuesday 12/15/20
511
kj
Friday 2/5/21
368
kj
Saturday 9/19/20
116
kj
Thursday 5/21/20