Shake and Bake

Workouts

Saturday 7/16/22 @ 8:53 PM
163kj
70rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 11:29 PM
βœ…
168kj
67rpm
42%
15mph
Tuesday 1/18/22 @ 12:37 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 10:20 PM
βœ…
200kj
64rpm
46%
16mph
Wednesday 12/22/21 @ 12:20 AM
127kj
75rpm
34%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 11:57 PM
βœ…
144kj
71rpm
38%
14mph
Wednesday 12/23/20 @ 9:37 PM
βœ…
104kj
80rpm
36%
15mph
20 min Holiday Ride
Robin ArzΓ³n
Monday 12/21/20 @ 12:1 AM
71kj
66rpm
35%
13mph
Wednesday 12/16/20 @ 8:29 PM
βœ…
163kj
79rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:12 AM
162kj
80rpm
37%
15mph
Wednesday 6/3/20 @ 10:16 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 9:35 PM
βœ…
245kj
76rpm
46%
18mph
Saturday 1/25/20 @ 9:20 PM
βœ…
203kj
74rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Thursday 4/23/20 @ 11:12 PM
201kj
65rpm
46%
16mph
Sunday 3/17/19 @ 1:28 AM
119kj
71rpm
46%
17mph
15 min HIIT Ride
Cody Rigsby
Friday 1/4/19 @ 2:6 AM
βœ…
121kj
76rpm
44%
18mph
Wednesday 1/2/19 @ 8:43 PM
βœ…
303kj
74rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 5/30/18 @ 1:47 AM
295kj
79rpm
40%
16mph
Monday 12/31/18 @ 1:8 AM
βœ…
148kj
73rpm
44%
17mph
20 min Best of 2018: EDM
Cody Rigsby
Friday 12/28/18 @ 3:53 PM
143kj
70rpm
44%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
163 kj
Saturday 7/16/22
βœ… 168 kj
Sunday 7/17/22
30 min Live DJ Ride
Cody Rigsby
kj
Tuesday 1/18/22
βœ… 200 kj
Saturday 1/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
127 kj
Wednesday 12/22/21
βœ… 144 kj
Wednesday 12/22/21
20 min Holiday Ride
Robin ArzΓ³n
βœ… 104 kj
Wednesday 12/23/20
71 kj
Monday 12/21/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 163 kj
Wednesday 12/16/20
162 kj
Thursday 12/17/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
βœ… 245 kj
Thursday 6/4/20
30 min Live DJ Ride
Cody Rigsby
βœ… 203 kj
Saturday 1/25/20
201 kj
Thursday 4/23/20
15 min HIIT Ride
Cody Rigsby
119 kj
Sunday 3/17/19
βœ… 121 kj
Friday 1/4/19
45 min Pop Ride
Cody Rigsby
βœ… 303 kj
Wednesday 1/2/19
295 kj
Wednesday 5/30/18
20 min Best of 2018: EDM
Cody Rigsby
βœ… 148 kj
Monday 12/31/18
143 kj
Friday 12/28/18