Shake and Bake
Workouts
Saturday 4/29/23 @ 1:9 AM
71kj
81rpm
30%
13mph
Monday 1/24/22 @ 5:25 AM
✅
79kj
69rpm
35%
13mph
Friday 2/4/22 @ 12:18 AM
149kj
74rpm
38%
15mph
Monday 1/31/22 @ 1:38 AM
✅
190kj
74rpm
41%
16mph
Thursday 4/1/21 @ 9:58 PM
159kj
71rpm
38%
14mph
Saturday 4/3/21 @ 3:13 AM
✅
190kj
74rpm
42%
16mph
Friday 1/22/21 @ 4:40 AM
✅
179kj
79rpm
39%
16mph
Saturday 3/13/21 @ 3:41 AM
158kj
74rpm
38%
15mph
Sunday 3/7/21 @ 4:25 AM
182kj
65rpm
43%
15mph
Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
Wednesday 12/16/20 @ 8:29 PM
163kj
79rpm
37%
15mph
Tuesday 12/22/20 @ 5:35 AM
✅
187kj
80rpm
39%
16mph
Thursday 12/17/20 @ 4:41 PM
107kj
80rpm
37%
15mph
Tuesday 9/15/20 @ 4:58 AM
✅
115kj
81rpm
37%
15mph
Friday 9/25/20 @ 4:36 AM
✅
301kj
71rpm
43%
16mph
Thursday 9/24/20 @ 1:17 AM
256kj
72rpm
41%
15mph
Sunday 1/5/20 @ 5:25 AM
✅
200kj
82rpm
39%
16mph
Saturday 5/16/20 @ 1:41 AM
173kj
77rpm
39%
16mph
Friday 1/10/20 @ 1:26 AM
✅
204kj
80rpm
41%
17mph
Friday 1/10/20 @ 1:24 AM
160kj
70rpm
41%
15mph
Workouts
182
kj
Sunday 3/7/21
163
kj
Wednesday 12/16/20
160
kj
Friday 1/10/20