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Shake and Bake
capitana
🔥CA
72
Beat 4mysanityrider
VS
4mysanityrider
NJ
184 🔥
Beat capitana
Workouts
Previous Workouts
Next Workouts
Wednesday 10/18/23 @ 2:58 AM
201
kj
68
rpm
38
%
14
mph
45 min Pop Ride
Robin Arzón
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Saturday 9/24/22 @ 3:49 PM
✅
279
kj
81
rpm
39
%
16
mph
Thursday 3/23/23 @ 1:29 PM
149
kj
47
rpm
38
%
10
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 3/26/22 @ 3:37 PM
✅
271
kj
61
rpm
43
%
14
mph
Friday 9/30/22 @ 1:31 AM
158
kj
68
rpm
40
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 9/29/22 @ 10:34 AM
✅
178
kj
74
rpm
41
%
16
mph
Thursday 9/1/22 @ 1:19 PM
133
kj
67
rpm
38
%
13
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 8/13/22 @ 7:49 PM
✅
192
kj
78
rpm
40
%
16
mph
Thursday 12/31/20 @ 10:16 PM
160
kj
75
rpm
38
%
15
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 6/8/22 @ 10:34 AM
✅
169
kj
79
rpm
38
%
15
mph
Thursday 9/17/20 @ 12:22 AM
179
kj
72
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/12/20 @ 4:1 PM
✅
204
kj
80
rpm
41
%
17
mph
Thursday 9/10/20 @ 12:13 AM
173
kj
76
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/18/20 @ 10:41 AM
✅
184
kj
82
rpm
38
%
16
mph
Sunday 5/3/20 @ 7:20 PM
✅
118
kj
71
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/18/20 @ 10:13 AM
113
kj
80
rpm
37
%
15
mph
Sunday 2/2/20 @ 1:17 AM
✅
260
kj
82
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
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Share
Saturday 11/23/19 @ 3:27 PM
207
kj
82
rpm
32
%
14
mph
Saturday 12/28/19 @ 2:12 AM
✅
221
kj
72
rpm
44
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Monday 12/30/19 @ 11:12 AM
181
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
capitana
🔥CA
72
Beat 4mysanityrider
VS
4mysanityrider
NJ
184 🔥
Beat capitana
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Robin Arzón
View Class
Share
201
kj
Wednesday 10/18/23
✅
279
kj
Saturday 9/24/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
149
kj
Thursday 3/23/23
✅
271
kj
Saturday 3/26/22
30 min Pop Ride
Cody Rigsby
View Class
Share
158
kj
Friday 9/30/22
✅
178
kj
Thursday 9/29/22
30 min Pop Ride
Cody Rigsby
View Class
Share
133
kj
Thursday 9/1/22
✅
192
kj
Saturday 8/13/22
30 min Pop Ride
Robin Arzón
View Class
Share
160
kj
Thursday 12/31/20
✅
169
kj
Wednesday 6/8/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
179
kj
Thursday 9/17/20
✅
204
kj
Saturday 9/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
173
kj
Thursday 9/10/20
✅
184
kj
Tuesday 8/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
118
kj
Sunday 5/3/20
113
kj
Wednesday 3/18/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
260
kj
Sunday 2/2/20
207
kj
Saturday 11/23/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
221
kj
Saturday 12/28/19
181
kj
Monday 12/30/19
Previous Workouts
Next Workouts