Shake and Bake
Workouts
Wednesday 5/24/23 @ 3:20 AM
184kj
68rpm
36%
13mph
Wednesday 2/22/23 @ 12:0 PM
✅
370kj
74rpm
47%
18mph
Tuesday 10/18/22 @ 2:25 AM
74kj
78rpm
35%
14mph
Tuesday 8/16/22 @ 11:50 AM
✅
109kj
85rpm
40%
17mph
Friday 4/30/21 @ 1:23 AM
142kj
68rpm
37%
13mph
Monday 5/17/21 @ 10:59 AM
✅
421kj
80rpm
47%
19mph
Sunday 3/24/19 @ 12:6 AM
737kj
82rpm
43%
18mph
Saturday 7/18/20 @ 4:30 PM
✅
801kj
87rpm
43%
19mph
Thursday 11/1/18 @ 5:8 PM
231kj
78rpm
38%
15mph
Wednesday 7/15/20 @ 4:47 PM
✅
378kj
88rpm
40%
18mph
Friday 12/20/19 @ 6:47 PM
210kj
72rpm
43%
16mph
Thursday 8/1/19 @ 12:48 PM
✅
227kj
75rpm
46%
18mph
Saturday 9/22/18 @ 4:44 PM
✅
718kj
80rpm
43%
18mph
Saturday 8/10/19 @ 2:18 PM
697kj
81rpm
43%
18mph
Wednesday 7/17/19 @ 4:34 AM
298kj
72rpm
41%
16mph
Friday 7/12/19 @ 11:59 AM
✅
365kj
74rpm
47%
18mph
Tuesday 1/8/19 @ 12:25 AM
✅
241kj
76rpm
54%
21mph
Sunday 1/27/19 @ 7:1 PM
189kj
69rpm
52%
20mph
Friday 12/21/18 @ 11:54 PM
✅
363kj
77rpm
44%
17mph
Friday 12/21/18 @ 11:51 PM
255kj
79rpm
38%
16mph
Workouts
737
kj
Sunday 3/24/19
231
kj
Thursday 11/1/18
210
kj
Friday 12/20/19
697
kj
Saturday 8/10/19