Shake and Bake
Workouts
Tuesday 1/31/23 @ 4:16 PM
✅
243kj
69rpm
48%
18mph
Monday 1/9/23 @ 11:11 PM
39kj
91rpm
36%
17mph
Thursday 9/29/22 @ 12:36 PM
253kj
71rpm
49%
18mph
Sunday 8/7/22 @ 2:3 PM
✅
253kj
84rpm
43%
19mph
Saturday 5/2/20 @ 2:59 PM
400kj
71rpm
49%
19mph
Saturday 8/15/20 @ 2:59 PM
✅
414kj
77rpm
47%
19mph
Tuesday 4/12/22 @ 2:46 PM
242kj
71rpm
47%
18mph
Monday 4/11/22 @ 8:55 PM
✅
268kj
80rpm
46%
19mph
Friday 11/19/21 @ 4:0 PM
kj
rpm
%
0mph
Thursday 11/18/21 @ 9:53 PM
✅
250kj
87rpm
42%
19mph
Saturday 5/16/20 @ 3:4 PM
✅
414kj
70rpm
51%
19mph
Saturday 9/5/20 @ 2:58 PM
383kj
76rpm
46%
18mph
Saturday 7/25/20 @ 5:25 PM
169kj
69rpm
50%
19mph
Monday 7/13/20 @ 9:2 PM
✅
178kj
82rpm
45%
19mph
Thursday 6/13/19 @ 5:49 PM
96kj
63rpm
46%
16mph
Friday 6/5/20 @ 8:34 PM
✅
124kj
76rpm
45%
18mph
Wednesday 5/13/20 @ 7:18 PM
✅
175kj
72rpm
49%
19mph
Sunday 3/29/20 @ 2:32 PM
155kj
75rpm
45%
18mph
Tuesday 3/24/20 @ 4:16 PM
✅
241kj
72rpm
47%
18mph
Tuesday 3/24/20 @ 9:5 PM
231kj
83rpm
41%
18mph
Workouts
231
kj
Tuesday 3/24/20