Shake and Bake
Workouts
Sunday 2/26/23 @ 1:1 PM
239kj
81rpm
42%
18mph
Monday 11/14/22 @ 11:10 PM
✅
265kj
77rpm
46%
19mph
Thursday 10/28/21 @ 12:56 AM
kj
rpm
%
0mph
Friday 10/11/19 @ 8:21 PM
✅
456kj
81rpm
47%
20mph
Saturday 2/9/19 @ 5:40 PM
546kj
78rpm
42%
18mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Saturday 9/19/20 @ 3:23 PM
467kj
83rpm
41%
18mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Monday 4/20/20 @ 2:40 PM
377kj
82rpm
42%
18mph
Thursday 4/25/19 @ 9:7 AM
✅
439kj
84rpm
45%
20mph
Tuesday 9/24/19 @ 11:26 AM
91kj
74rpm
35%
14mph
Wednesday 2/12/20 @ 10:49 PM
✅
188kj
85rpm
44%
19mph
Saturday 2/2/19 @ 2:48 PM
16kj
37rpm
34%
7mph
Monday 7/1/19 @ 9:59 PM
✅
68kj
93rpm
37%
17mph
Wednesday 5/1/19 @ 4:46 PM
296kj
84rpm
34%
15mph
Monday 4/29/19 @ 9:15 AM
✅
431kj
84rpm
45%
19mph
Tuesday 11/20/18 @ 2:33 AM
kj
rpm
%
0mph
Friday 11/16/18 @ 10:50 AM
✅
555kj
86rpm
44%
19mph
Monday 11/12/18 @ 2:48 PM
302kj
76rpm
39%
16mph
Thursday 11/8/18 @ 10:16 PM
✅
392kj
84rpm
43%
18mph
Workouts
546
kj
Saturday 2/9/19
467
kj
Saturday 9/19/20