Shake and Bake
Workouts
Sunday 4/16/23 @ 5:19 PM
195kj
78rpm
39%
16mph
Tuesday 5/25/21 @ 4:25 PM
✅
223kj
90rpm
39%
18mph
Thursday 10/28/21 @ 12:56 AM
kj
rpm
%
0mph
Tuesday 7/30/19 @ 12:24 PM
✅
371kj
96rpm
38%
18mph
Saturday 5/16/20 @ 3:20 PM
503kj
81rpm
44%
18mph
Tuesday 5/19/20 @ 1:13 AM
✅
772kj
99rpm
45%
22mph
Sunday 9/20/20 @ 10:44 PM
214kj
85rpm
39%
17mph
Thursday 12/19/19 @ 5:41 PM
✅
268kj
102rpm
38%
19mph
Saturday 2/9/19 @ 5:40 PM
✅
546kj
78rpm
42%
18mph
Tuesday 2/9/21 @ 12:17 AM
511kj
59rpm
44%
13mph
Saturday 9/19/20 @ 3:23 PM
467kj
83rpm
41%
18mph
Monday 9/21/20 @ 11:47 PM
✅
644kj
96rpm
43%
20mph
Monday 4/20/20 @ 2:40 PM
377kj
82rpm
42%
18mph
Monday 4/20/20 @ 2:3 PM
✅
544kj
101rpm
42%
21mph
Sunday 12/8/19 @ 2:19 PM
196kj
81rpm
38%
16mph
Tuesday 12/3/19 @ 1:22 AM
✅
460kj
99rpm
41%
20mph
Wednesday 5/1/19 @ 4:46 PM
296kj
84rpm
34%
15mph
Saturday 7/13/19 @ 1:49 AM
✅
374kj
103rpm
35%
18mph
Saturday 2/2/19 @ 2:48 PM
16kj
37rpm
34%
7mph
Monday 7/1/19 @ 1:39 AM
✅
58kj
97rpm
33%
16mph
Workouts
195
kj
Sunday 4/16/23
503
kj
Saturday 5/16/20
214
kj
Sunday 9/20/20
511
kj
Tuesday 2/9/21
467
kj
Saturday 9/19/20
196
kj
Sunday 12/8/19
296
kj
Wednesday 5/1/19