Shake and Bake
Workouts
Sunday 10/18/20 @ 3:20 PM
485kj
79rpm
44%
18mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Saturday 2/8/20 @ 5:38 PM
487kj
79rpm
44%
18mph
Tuesday 7/28/20 @ 11:23 PM
✅
998kj
70rpm
64%
24mph
Friday 6/19/20 @ 11:28 AM
749kj
82rpm
43%
18mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Sunday 11/10/19 @ 12:15 AM
309kj
77rpm
41%
17mph
Tuesday 11/5/19 @ 3:19 AM
✅
617kj
79rpm
54%
22mph
Wednesday 9/25/19 @ 11:25 AM
348kj
78rpm
42%
17mph
Sunday 9/22/19 @ 9:18 PM
✅
695kj
72rpm
61%
23mph
Sunday 3/3/19 @ 8:46 PM
kj
rpm
%
0mph
Sunday 3/3/19 @ 10:9 PM
✅
356kj
81rpm
43%
18mph
Thursday 1/31/19 @ 11:47 AM
276kj
82rpm
38%
16mph
Thursday 1/31/19 @ 11:35 PM
✅
471kj
86rpm
46%
20mph
Thursday 11/15/18 @ 4:41 PM
339kj
79rpm
38%
16mph
Sunday 11/18/18 @ 9:29 PM
✅
385kj
80rpm
43%
18mph
Saturday 11/10/18 @ 3:35 PM
317kj
81rpm
38%
16mph
Saturday 11/10/18 @ 11:0 PM
✅
359kj
85rpm
40%
18mph
Wednesday 7/25/18 @ 5:41 PM
320kj
72rpm
44%
17mph
Sunday 7/1/18 @ 9:48 PM
✅
412kj
80rpm
47%
19mph
Workouts
485
kj
Sunday 10/18/20
487
kj
Saturday 2/8/20
749
kj
Friday 6/19/20
309
kj
Sunday 11/10/19
276
kj
Thursday 1/31/19
339
kj
Thursday 11/15/18
317
kj
Saturday 11/10/18
320
kj
Wednesday 7/25/18