Shake and Bake
Workouts
Saturday 1/14/23 @ 8:14 PM
325kj
85rpm
39%
17mph
Monday 1/16/23 @ 8:2 PM
✅
392kj
88rpm
41%
19mph
Saturday 9/10/22 @ 5:3 PM
454kj
80rpm
42%
18mph
Friday 9/9/22 @ 11:0 AM
✅
564kj
88rpm
43%
19mph
Friday 9/9/22 @ 1:4 AM
334kj
77rpm
42%
17mph
Monday 9/5/22 @ 7:58 PM
✅
463kj
81rpm
48%
20mph
Wednesday 8/31/22 @ 10:9 AM
314kj
78rpm
41%
17mph
Saturday 8/6/22 @ 2:18 AM
✅
434kj
87rpm
44%
20mph
Sunday 8/22/21 @ 4:23 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 2:33 AM
✅
418kj
89rpm
42%
19mph
Saturday 5/16/20 @ 3:20 PM
503kj
81rpm
44%
18mph
Sunday 5/17/20 @ 1:8 AM
✅
585kj
83rpm
46%
20mph
Sunday 12/8/19 @ 2:19 PM
196kj
81rpm
38%
16mph
Friday 4/30/21 @ 2:6 AM
✅
421kj
87rpm
43%
19mph
Saturday 2/9/19 @ 5:40 PM
546kj
78rpm
42%
18mph
Sunday 2/7/21 @ 1:54 AM
✅
730kj
83rpm
45%
20mph
Saturday 9/19/20 @ 3:23 PM
467kj
83rpm
41%
18mph
Monday 9/21/20 @ 1:14 AM
✅
574kj
86rpm
44%
20mph
Saturday 12/21/19 @ 3:18 AM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 2:44 AM
✅
400kj
85rpm
44%
19mph
Workouts
325
kj
Saturday 1/14/23
454
kj
Saturday 9/10/22
334
kj
Friday 9/9/22
314
kj
Wednesday 8/31/22
503
kj
Saturday 5/16/20
196
kj
Sunday 12/8/19
546
kj
Saturday 2/9/19
467
kj
Saturday 9/19/20
kj
Saturday 12/21/19