Shake and Bake
Workouts
Wednesday 1/25/23 @ 11:58 AM
✅
314kj
80rpm
40%
17mph
Tuesday 3/7/23 @ 10:29 PM
303kj
87rpm
37%
17mph
Monday 2/13/23 @ 11:19 PM
251kj
76rpm
38%
16mph
Tuesday 2/21/23 @ 11:55 PM
✅
323kj
89rpm
37%
17mph
Tuesday 10/12/21 @ 10:55 AM
✅
307kj
77rpm
40%
16mph
Sunday 10/17/21 @ 6:31 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:38 PM
487kj
79rpm
44%
18mph
Friday 7/24/20 @ 3:43 PM
✅
550kj
89rpm
42%
19mph
Sunday 10/18/20 @ 3:20 PM
485kj
79rpm
44%
18mph
Saturday 10/17/20 @ 3:53 PM
✅
580kj
81rpm
47%
20mph
Thursday 9/17/20 @ 5:41 PM
✅
183kj
79rpm
39%
16mph
Friday 7/17/20 @ 2:38 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 11:28 AM
749kj
82rpm
43%
18mph
Saturday 6/20/20 @ 4:20 PM
✅
792kj
89rpm
41%
18mph
Friday 6/19/20 @ 1:30 AM
✅
226kj
85rpm
40%
17mph
Friday 6/19/20 @ 6:22 PM
85kj
49rpm
33%
8mph
Sunday 11/10/19 @ 12:15 AM
309kj
77rpm
41%
17mph
Tuesday 11/5/19 @ 1:40 PM
✅
400kj
86rpm
42%
19mph
Wednesday 9/25/19 @ 11:25 AM
348kj
78rpm
42%
17mph
Monday 9/23/19 @ 12:26 PM
✅
417kj
88rpm
41%
19mph
Workouts
303
kj
Tuesday 3/7/23
251
kj
Monday 2/13/23
487
kj
Saturday 2/8/20
485
kj
Sunday 10/18/20
kj
Friday 7/17/20
749
kj
Friday 6/19/20
85
kj
Friday 6/19/20
309
kj
Sunday 11/10/19