Shake and Bake
Workouts
Wednesday 2/15/23 @ 12:1 PM
202kj
77rpm
42%
17mph
Tuesday 2/14/23 @ 11:59 PM
✅
327kj
74rpm
52%
21mph
Saturday 12/26/20 @ 8:5 PM
124kj
82rpm
38%
16mph
Friday 1/22/21 @ 1:53 AM
✅
305kj
72rpm
61%
23mph
Wednesday 4/7/21 @ 10:41 PM
207kj
79rpm
41%
17mph
Sunday 4/4/21 @ 12:21 PM
✅
326kj
80rpm
49%
21mph
Sunday 11/15/20 @ 8:57 PM
215kj
77rpm
43%
17mph
Saturday 11/14/20 @ 6:26 PM
✅
539kj
71rpm
65%
25mph
Thursday 12/24/20 @ 5:58 PM
146kj
78rpm
43%
17mph
Friday 12/18/20 @ 9:58 PM
✅
306kj
71rpm
61%
23mph
Tuesday 12/1/20 @ 10:56 PM
201kj
70rpm
45%
16mph
Tuesday 12/1/20 @ 12:27 AM
✅
528kj
74rpm
63%
25mph
Monday 10/19/20 @ 10:30 PM
211kj
67rpm
48%
17mph
Sunday 10/18/20 @ 3:59 PM
✅
426kj
67rpm
62%
23mph
Wednesday 9/23/20 @ 11:0 PM
220kj
61rpm
52%
18mph
Friday 5/15/20 @ 4:26 PM
✅
518kj
73rpm
64%
24mph
Sunday 1/5/20 @ 3:31 PM
302kj
70rpm
45%
16mph
Tuesday 1/7/20 @ 11:59 AM
✅
442kj
76rpm
49%
20mph
Friday 2/16/18 @ 1:2 PM
121kj
73rpm
41%
15mph
Saturday 3/10/18 @ 11:20 AM
✅
157kj
83rpm
43%
18mph
Workouts
215
kj
Sunday 11/15/20
220
kj
Wednesday 9/23/20